--- product_id: 52591777 title: "BowFlex Home Gym Workout Systems" brand: "bowflex" price: "€ 4880.38" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.be/products/52591777-bowflex-home-gym-workout-systems store_origin: BE region: Belgium --- # 200 lb Power Rod resistance Integrated smart device holder Multiple pulley positions for versatile angles BowFlex Home Gym Workout Systems **Brand:** bowflex **Price:** € 4880.38 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your home gym game with BowFlex – where power meets precision! ## Quick Answers - **What is this?** BowFlex Home Gym Workout Systems by bowflex - **How much does it cost?** € 4880.38 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/52591777-bowflex-home-gym-workout-systems) ## Best For - bowflex enthusiasts ## Why This Product - Trusted bowflex brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Dynamic Resistance Tech:** Power Rod system delivers smooth, progressive resistance up to 200 lbs for joint-friendly strength gains. - • **Smart Workout Companion:** Built-in device holder keeps your fitness apps and entertainment front and center during sessions. - • **Aerobic & Strength Fusion:** Convertible bench supports vertical press and aerobic rowing for a balanced cardio-strength routine. - • **Customizable Cable Angles:** Multiple pulley positions let you tailor resistance angles to maximize exercise effectiveness. - • **Total Body Transformation:** 25+ exercises targeting every muscle group for a comprehensive workout. ## Overview The BowFlex PR1000 Home Gym is a versatile, space-efficient fitness system offering over 25 exercises with up to 200 lbs of Power Rod resistance. Featuring multiple cable pulley positions and a convertible bench for aerobic rowing, it supports full-body workouts tailored for strength and cardio. Its integrated device holder enhances your workout experience by keeping your smart device accessible. Durable and user-friendly, it’s designed for busy professionals seeking effective, joint-friendly training at home. ## Description The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. Review: Easy to use & Does more exercises than you know. - Super fast shipping. Cardboard box was wet due to heavy downpours and it was still intact.Everything inside was package well & secure. I have included pictures of hardware and items packaged perfectly inside.The box is very heavy, delivery man used a dolly and I had a helper to move through out my house to get it in the desired room. Resistance rods are 105 lbs on each side... they feel like they are not true to its weight (example:10 lb feels like 5 lbs) There are many other exercises you can do that are not included in the manual/exercise book... I got the extra tips from my physical therapist.This PR 1000 is to fit fit/ toned... not for adding bulk. If you are a gym rat then go to the gym. This home gym is great for the whole family pre teen to seniors ... great for beginners and those who want/need activity instead of being a couch potatoe. It works your whole body. putting it together does require 2 people. The directions are clear pictures. it was easy ... however it took 2 1/2 hours... due to unpacking all items, sorting, & making sure I was doing everything right. It comes with a belt you wear around lower waist so you can row/leg press & 2 hand pulls. Some people complain that they have to change the rods and/ or location of pulleys depending on what exercise they want to do ... my own opinion on that is ... how lazy can one be ? If you were using a weight stack machine you would still have to remove the pin and adjust your desired weight... if they think it slows you down... it’s okay to take a breather. I purchased the e-z curl bar directly from the manufacturer to add to my home gym ( desertcart doesn’t sell it) There is a Video on Bowflex’s website showing you how to do the exercises and recommend reps... however I find it useless because it is printed in the manual. Media rack is a plus for music/ videos ( older model doesn’t have it) This bowflex pr 1000 home gym is priced cheaper on desertcart than from the manufacturer itself and its a lot cheaper than having a family membership at my local gym... plus it so convenient No driving miles to get to the gym, extra gas and time& fitting gym time into everyones schedule. it is a solid, well made product... all welded areas are done good. The seat back ... when you want it to lay down ... it doesn’t lay & LOCK into place... your weight keeps it down. (think of a over stuffed blanket/toy chest that doesn’t lay flat , until you sit on it.. when you get up ..it doesn’t still lay completely down). One of the soft foam rolls has a slight tear/ cut wrong ... but I’m guessing it will still hold up just as well as the other 3 rolls included. If you happen to need help while putting it together, bow flex employees are only a phone call away and they are willing to help even if you didn’t directly purchase from them.There is a little bit of weight to lift in order to fold it up (to reduce footprint size).To fold it up, you need to remove the bench seat backing( put it elsewhere in your home...manual doesn’t give this step/direction. However... it is very easy to fold. I am happy with my purchase, it fits our purposes.I would recommend this product. Review: Nice for smaller, quiet places. - Great little at-home system to get some resistance training in. The bench can be stowed up-right if you need some more floor space, the loading is fine for most, it's fairly easy to adjust the weights, and looks decent in most spaces. Assembly was fine, but a bit of a workout in of itself. No issues with missing parts, and all tools required came in the box. Smooth and quiet operation if you live in an apartment. More than enough for most people's workouts. ## Features - FULL BODY WORKOUT: 25 plus exercises that cover the entire body. - POWER ROD RESISTANCE: Over 200 lb. Power Rod resistance. - PULLEY POSITIONS: Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises. - AEROBIC ROWING: Vertical bench press with incline and flat adjustment and converts to a rolling seat for aerobic rowing. - DEVICE HOLDER: New integrated device holder to support your smart device. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0764JNG73 | | Best Sellers Rank | #79,261 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #166 in Strength Training Upper Body Machines | | Brand | Bowflex | | Brand Name | Bowflex | | Color | Black | | Customer Reviews | 4.6 out of 5 stars 2,766 Reviews | | Global Trade Identification Number | 00708447911124 | | Handle Type | Fixed Handle | | Included Components | Home Gym, composit materials | | Item Dimensions D x W x H | 84"D x 38"W x 82"H | | Item Type Name | Bowflex PR1000 Home Gym (MY17) | | Item Weight | 144 Pounds | | Manufacturer | Johnson Health Tech Trading | | Manufacturer Part Number | 100661 | | Material | Other | | Material Type | Other | | Maximum Weight Recommendation | 200 Pounds | | Model Number | 100661 | | Product Dimensions | 84"D x 38"W x 82"H | | Strap Type | Cable/Pulley straps | | Tension Level | 200 pounds | | Tension Supported | 200 pounds | | UPC | 708447911124 | | Warranty Description | 1 year frame, 5 years power rods, 60 days parts | ## Product Details - **Brand:** Bowflex - **Color:** Black - **Item Weight:** 144 Pounds - **Material:** Other - **Product Dimensions:** 84"D x 38"W x 82"H ## Images ![BowFlex Home Gym Workout Systems - Image 1](https://m.media-amazon.com/images/I/61KXgcDnltL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy to use & Does more exercises than you know. *by A***T on December 2, 2018* Super fast shipping. Cardboard box was wet due to heavy downpours and it was still intact.Everything inside was package well & secure. I have included pictures of hardware and items packaged perfectly inside.The box is very heavy, delivery man used a dolly and I had a helper to move through out my house to get it in the desired room. Resistance rods are 105 lbs on each side... they feel like they are not true to its weight (example:10 lb feels like 5 lbs) There are many other exercises you can do that are not included in the manual/exercise book... I got the extra tips from my physical therapist.This PR 1000 is to fit fit/ toned... not for adding bulk. If you are a gym rat then go to the gym. This home gym is great for the whole family pre teen to seniors ... great for beginners and those who want/need activity instead of being a couch potatoe. It works your whole body. putting it together does require 2 people. The directions are clear pictures. it was easy ... however it took 2 1/2 hours... due to unpacking all items, sorting, & making sure I was doing everything right. It comes with a belt you wear around lower waist so you can row/leg press & 2 hand pulls. Some people complain that they have to change the rods and/ or location of pulleys depending on what exercise they want to do ... my own opinion on that is ... how lazy can one be ? If you were using a weight stack machine you would still have to remove the pin and adjust your desired weight... if they think it slows you down... it’s okay to take a breather. I purchased the e-z curl bar directly from the manufacturer to add to my home gym ( Amazon doesn’t sell it) There is a Video on Bowflex’s website showing you how to do the exercises and recommend reps... however I find it useless because it is printed in the manual. Media rack is a plus for music/ videos ( older model doesn’t have it) This bowflex pr 1000 home gym is priced cheaper on Amazon than from the manufacturer itself and its a lot cheaper than having a family membership at my local gym... plus it so convenient No driving miles to get to the gym, extra gas and time& fitting gym time into everyones schedule. it is a solid, well made product... all welded areas are done good. The seat back ... when you want it to lay down ... it doesn’t lay & LOCK into place... your weight keeps it down. (think of a over stuffed blanket/toy chest that doesn’t lay flat , until you sit on it.. when you get up ..it doesn’t still lay completely down). One of the soft foam rolls has a slight tear/ cut wrong ... but I’m guessing it will still hold up just as well as the other 3 rolls included. If you happen to need help while putting it together, bow flex employees are only a phone call away and they are willing to help even if you didn’t directly purchase from them.There is a little bit of weight to lift in order to fold it up (to reduce footprint size).To fold it up, you need to remove the bench seat backing( put it elsewhere in your home...manual doesn’t give this step/direction. However... it is very easy to fold. I am happy with my purchase, it fits our purposes.I would recommend this product. ### ⭐⭐⭐⭐⭐ Nice for smaller, quiet places. *by C***S on November 23, 2025* Great little at-home system to get some resistance training in. The bench can be stowed up-right if you need some more floor space, the loading is fine for most, it's fairly easy to adjust the weights, and looks decent in most spaces. Assembly was fine, but a bit of a workout in of itself. No issues with missing parts, and all tools required came in the box. Smooth and quiet operation if you live in an apartment. More than enough for most people's workouts. ### ⭐⭐⭐⭐⭐ Good workout system *by A***A on May 16, 2025* This is a convenient workout option for the home gym. It is a good quality item for the price. We were able to assemble in about 3 1/2 hours. You get about 105 pounds of resistance per side. This is a rod resistance training system that will allow you to complete repetitive movements to build strength in a small area. It is foldable when not in use. Good value for the money. ## Frequently Bought Together - BowFlex Home Gym Workout Systems - ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, 24 in x 24 in x ½ in, 48 Sq Ft - Bowflex Home Gym Power Rod Upgrade Options --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/52591777-bowflex-home-gym-workout-systems](https://www.desertcart.be/products/52591777-bowflex-home-gym-workout-systems) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-04-29*