Topperone produces high-quality sport products with superior workmanship,design and function. The benefit of Rope Jump: 1,Jump Rope Workout can enhance the body's nervous system, respiratory system and cardiovascular function; 2,Skipping can prevent dyslipidemia,hypertension and obesity to deal with the most feasible and health care approach; 3, Rope Skipping when the whole body movement and grip the rope to stimulate the thumb points, will greatly enhance the vitality of brain cells,improve thinking and imagination,so jump rope is the best choice for brain. 4,Skipping Rope for Exercise can lose weight, it can be strong muscles to eliminate excess fat on the buttocks and thighs, so that your body continue to keep fit, and can make agile,stable body of gravity; Skipping Jump Rope the best time： 1, Fat people, should skipping before meals,because the movement before meals can reduce appetite. 2, skipping is a very wonderful exercise,get up early in the morning,sleepy pine, if the first rope skipping can make the mind clear,energetic; but before going to bed skipping, there are completely different effects.People suffering from insomnia,skipping before going to bed every night,easy to fall asleep; Suitable location: In many places can jump,as long as enough rope waving,such as no chandelier large room,corridor,bedroom, garage,basement,gym,office,etc,to outdoor rope skipping that is more ideal. Skipping Clothing: Loose clothes,sports shoes; Skipping the length of time: Usually every 30 minutes,3-5 times a week,that is acceptable,time can be increased. Products include: A rose rope skipping,a black rope,a screw accessories,a handbag.
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