Kundalini Yoga Paperback – 7 Jan. 2016

Beautiful book. Clear, informative and wellIllustrated.

Clear and easily understandable. Good explanations.

Brilliant!

Yoga is spiritually more dangerous than people realise. Please stay away

All in all a good book. I am not sure what to think about the early morning cold shower, healthy or not ??I am happy with the kundalini yoga and how it makes me feel but some of the yogis didn`t practice the krias themselves. To teach others how to reach enlightenment doesn`t keep their own body healthy which is a contradiction. Cold showers are healthy but to protect the heart it should be done carefully, start right leg, right arm, left leg, left arm and slowly come closer to the heart...