White fungus has many names: snow ear fungus, silver ear fungus, white wood ear, white tremella mushroom. And these names tell, it is a type of fungus also belonging to the mushroom family. White fungus has been prized for its medicinal benefits, namely anti-inflammatory and anti-tumor. In Chinese families, it is commonly used in soups cooked for soothing purposes like nourishing the bodies, healing dry coughs and clearing heat in the lungs. White fungus with rock sugar in a sweet soup or with chicken in a savory version are among the popular ones. Occasionally, you may also see it in stir-fries, vegetarian style in particular. It is also said that eating white fungus could help keep our skin young believing that its collagen content is comparable to bird’s nest. Here, we may buy the fungus at about HKD10 per tael (~38g) but have to pay at least 50 times more for the bird’s nest. So it is clear why white fungus is dubbed ‘poor man’s bird nest’. Often than not, white fungus is available in its dried form than fresh. So whatever the dried white fungus is used for, it has to be soaked, trimmed and washed thoroughly before used.
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