Enlightened Bodies: Exploring Physical & Subtle Human Anatomy
Product ID: 49320070
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Enlightened Bodies inspires and elevates the approach and study of the human body, interconnecting anatomy, physiology and ancient yogic teachings. Enlightened Bodies presents the complexities of the body in a refreshing and approachable style, integrating multiple perspectives including: * Human Anatomy * Ayurveda * Kundalini Yoga * Traditional Chinese Medicine * Self Care * Other lifestyle traditions This is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment plan. Review: Lots of info - So much information! Just getting into it all! Required reading for yoga teaching certification. Review: Great addition to kundalini training - Love this book! It is part of my kundalini training and it’s contains so much necessary information.
| Best Sellers Rank | #95,379 in Books ( See Top 100 in Books ) #11,364 in Health, Fitness & Dieting (Books) #12,483 in Self-Help (Books) |
| Customer Reviews | 4.8 out of 5 stars 96 Reviews |
M**N
Lots of info
So much information! Just getting into it all! Required reading for yoga teaching certification.
R**M
Great addition to kundalini training
Love this book! It is part of my kundalini training and it’s contains so much necessary information.
A**R
Kundalini Beginner
I am just beginning on my kundalini journey and I can say that this book is a wonderful outline for someone who wants to know everything there is to know about the practice and how it can help your physical, mental, emotional, and spiritual bodies! I LOVE the illustrations and everything is explained so well that there is no confusion. The book is not intimidating at all and can be easily read. I am going to use this book a lot as I move through my journey of kundalini yoga as a practitioner.
P**E
Great Kundalini yoga text book
Required reading for my Kundalini YTT. I enjoyed learning the connection between all the layers of the body, scientific explanations, and simple practices one may incorporate into their lifestyle
S**R
Important book for those who would like to be a yoga teacher
This book was recommended me to buy in preparation for my Kundalini yoga teacher training, great book , easy to interpret.
E**Y
Deeply informative and exciting for Yoga/Anatomy nerds
This book is such a wealth of information. It unpacks the deeper functioning levels of Kundalini Yoga from the perspectives of Traditional Chinese Medicine, Ayurveda, Western medicine and Yogi Bahjan's teachings. If I ever feel in a rut with my practice this will be a go-to book to find inspiration.
M**R
Wow what an amazing book. I have been teaching kundalini yoga and ...
Wow what an amazing book. I have been teaching kundalini yoga and meditation since 1991 and this book has been very helpful with explaining the relationship between yoga and the human body. Thank you for writing this book.
K**Y
Satisfied!
Perfect, and arrived so fast!
L**H
Ganz klare Empfehlung
Sehr zu empfehlen! Ob fürs Teacher Training oder um die eigene Praxis zu vertiefen. Ich bin begeistert.
T**A
Great book
I’m using it for a Kundalini training. This is a wonderful book. Highly recommend. It’s easy to read and straightforward.
J**I
This is THE go to in depth book for Kundalini ...
This is THE go to in depth book for Kundalini yoginis/yogis/teachers who want to find out how the asanas work on the physical and energetic bodies
M**I
Excelente livro
já em pdf agora adquiri físico, excelente, o bom é manusear
J**H
A wonderful guide to the body and its systems
A wonderful guide to the body and its systems, and an introduction to Kundalini yoga and enlightening facts about the body.
Trustpilot
1 month ago
1 week ago