---
product_id: 486209501
title: "Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)"
price: "€ 51.11"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.be/products/486209501-recovery-from-narcissistic-abuse-gaslighting-codependency-and-complex-ptsd-4
store_origin: BE
region: Belgium
---

# Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)

**Price:** € 51.11
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)
- **How much does it cost?** € 51.11 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/486209501-recovery-from-narcissistic-abuse-gaslighting-codependency-and-complex-ptsd-4)

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## Why This Product

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## Description

This groundbreaking, therapist-recommended book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them. Book 1: Narcissistic Abuse Recovery • Learn about different types of narcissists, their personalities, and how they behave so you can spot them. • Discover what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free. • Learn how to transform your mindset so you have strength to remove yourself from the toxic relationship. • Understand how to recover from the trauma caused by the relationship with a narcissist. • Identify strategies to get on, and stay on, the recovery path and become mentally tough. • Learn how to stop attracting narcissists to ensure any future relationships are healthy ones. Book 2: Gaslighting • Understand what gaslighting, love bombing and other tactics of abuse the narcissist uses. • Learn how to break free and recover from narcissistic abuse. • Read real-world scenarios and phrases between the narcissist and the victims in romantic relationships, friendships, families, the workplace, and more. • Identify the 10 stages of gaslighting which are used to gain control of the victim – how and why it works. • Learn important ways to heal and move on in your relationships regardless of what has happened. Book 3: Codependency Recovery Workbook • Investigate the 5 primary causes of codependency that may be the root of your symptoms and powerful strategies to deal with them. • Understand “The Giver” and “The Taker” roles and how they contribute to the unhealthy dynamic of the relationship. • Read common scenarios of codependent relationships and dialogues to help you understand what it looks like in real life. • Take the Codependency Quiz so you can look at your relationship and find codependent tendencies, change your behaviors, and build better relationships. • Learn what the 6 types of boundaries are, how to set them without feeling guilty, and how not to relapse. • Discover the 7-step plan and learn powerful strategies that will help you recover from being in a codependent relationship Book 4: Complex PTSD Workbook • Learn what Complex PTSD is, where it comes from, and how it differs from PTSD. • Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events. • Learn tools to help you rewire your mind so you can overcome the fear and pain that accompany distressing situations. • Read insightful prompts and reflections to help you work through C-PTSD and regain emotional control. Recognizing the problem is the first step towards recovery, but you must take action, and you must take it now. This workbook and guide will help change your mindset so that you can set yourself free but only you can take action. "As a Licensed Psychotherapist specializing in trauma, I’ve helped clients heal in various settings such as substance abuse treatment centers and even their homes...This book will help you understand what you’ve been through and help you lay the foundation for reclaiming your life. A true “must read” for any trauma survivor." -Trauma Psychotherapist John Boswell, MSW, LCSW We believe in the power of self-education. Please note that while this bundle offers powerful tools for personal growth, it provides general guidance and is not a substitute for professional medical or mental health services. Written and developed by Linda Hill Publishing. Start the journey to recovery today. Click the "Buy Now" button to begin. For more information, please visit our official website at Linda Hill Official.

Review: Incredibly informative and healing. - I clicked on this book because I needed some nonfiction in my life. I prefer reading fiction. This book is truly what it says a 4 books in one you go through step-by-step. It defines what each terminology means; narcissistic abuse gaslighting, codependency, & Complex post traumatic stress disorder, and then it gives you so many tools you can use in your daily life to help you heal or to help someone you care about Heal. It was an easy read, I feel Well, informed on these topics. I'm definitely better for reading it.
Review: extremely Helpful - This book really helped to put a lot of things into a different perspective. Look at things in a different way and understand why I react or feel a certain way at times. Lots of good exercises!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #24,659 in Books ( See Top 100 in Books ) #2 in Elder Abuse #4 in Popular Psychology & Medicine #9 in Domestic Partner Abuse (Books) |
| Customer Reviews | 4.6 out of 5 stars 2,130 Reviews |

## Images

![Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships) - Image 1](https://m.media-amazon.com/images/I/61Tb1pmzAfL.jpg)

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## Customer Reviews

### ⭐⭐⭐⭐⭐ Incredibly informative and healing.
*by K***E on June 26, 2026*

I clicked on this book because I needed some nonfiction in my life. I prefer reading fiction. This book is truly what it says a 4 books in one you go through step-by-step. It defines what each terminology means; narcissistic abuse gaslighting, codependency, & Complex post traumatic stress disorder, and then it gives you so many tools you can use in your daily life to help you heal or to help someone you care about Heal. It was an easy read, I feel Well, informed on these topics. I'm definitely better for reading it.

### ⭐⭐⭐⭐⭐ extremely Helpful
*by R***N on August 25, 2026*

This book really helped to put a lot of things into a different perspective. Look at things in a different way and understand why I react or feel a certain way at times. Lots of good exercises!

### ⭐⭐⭐⭐⭐ A Must Read for NA/CPTSD/Codependency Survivors
*by K***0 on February 6, 2024*

I must begin with affirmation that you are not alone when choosing this book to heal. We are all around you, hidden in plain sight because of the abuses we sustained and now are trying to feel human again. We vivaciously chat you up in cue at the grocery store behind you, making that long wait at a busy time of day pass effortlessly though you may be the first person we have spoken to in days: our abuser is giving us the silent treatment for the umpteenth time over an overblown suggestion received as an attack on their ego. Our eyes are swollen and red when, as our nurse, you lock eyes with us to call us back to the medical examination room for another doctor's visit regarding gastrointestinal issues from the stress of being in fight or flight mode. Why? Because our narcissitic abuser took us out on a shopping spree one day for whatever we want but yelled at us for spending so much money when the billing cycle arrives and they need to actually pay for their lovebombing... Check our phone records: we mostly either have calls from our abuser or outgoing calls to the suicide prevention hotline or to the National Domestic Violence Hotline but "can't" leave... Until we fight for ourselves and educate ourselves, we stay in a fluster, wondering why God put us in this struggle that isn't our fault. Enter Linda Hill's book. Based on my previous readings, Amazon recommended this book to me and BOY was it a Godsend. Do not skip reading this if my hypotheticals struck home. You came to find out if this book will help you, right? Do it - READ THIS unofficial Bible of how to get YOU back. Don't you miss the you you were before the abuse sucked the life out of you? Don't you remember the you that saw through BS and took names because you were above being played? Find that you at the end of these 360 pages with amazing tools and tons of self-work workbook exercises. It will be admittedly tough to face the pain and stare it down to get rid of it, but it is worth it! Linda writes from the heart and gives you the love back that you need as you trudge through this all. Love yourself and grab this book. Your healed self will thank you. Remember, as she says, "It is not a sprint but a marathon" to heal from your traumas, but you have to start somewhere. And finally, THANK YOU, LINDA! I loved this book series!

## Frequently Bought Together

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-09-11*