Review "I am in my 5th week of doing the weight routines and eating methods and I have lost 11 pounds to date and my strength has sky rocketed." -Chris McAuliffe ( Verified Purchase)"After following this plan for only 5 weeks, I have already lost 13 lbs of body fat while continuing to build muscle mass and strength at 47 years old."-John W. Bellmore ( Verified Purchase)"I've gone from squats with just the bar to 180 lbs. in just 8 weeks."-eljacobito ( Verified Purchase)"I've been following my program for 10 weeks now and am incredibly happy with my results - I've lost 8 kg and made great strength gains."-"somewhatangry" ( Verified Purchase)"I have been cutting for about 5-6 weeks and have lost about 13lbs so far. I went from a 35 in waist now down to a 31 ½ in waist, and have gone up in weight in almost of my lifts."-Andrew ( Verified Purchase)"I gained 10 pounds of muscle in 3 weeks good for me after a short plateau."-Adam D. ( Verified Purchase)"After following Mike's plan for 2 months now I have lost 13 pounds and am seeing huge gains in muscle definition already."-"Samwell54" ( Verified Purchase)"I've already added 2 lbs every week during the past few weeks while increasing my lifts by 5 or 10 lbs every time I lift."-Mitch ( Verified Purchase)"I implemented his workout routine the next day and lost 11LBS the first week and I feel strong!"-"LoeJawson" ( Verified Purchase)"After 7 months of following the Bigger Leaner Stronger program, I am fitting easily into 36" jeans and with 35lbs of weight lost. I'm fitter, healthier and with better muscle definition than in my entire life and I am easily stronger than I've been in 20+ years."-J. Williams ( Verified Purchase)"I've been on the program 3 weeks now and I've dropped 10 lbs, 2.5% Bodyfat, while still getting stronger each week."-Tyson G. White ( Verified Purchase)"I was surprised to see fat literally fall off me (I lost 20lbs of fat in under 2 months) and muscle mass build up faster than I had ever seen it."-Jeff K ( Verified Purchase)"After six weeks of successful, satisfying, and motivating workouts, (and seven pounds lean mass gain, plus 20-45 pounds added to my lifts, across the board)."-"ACM" ( Verified Purchase)"I've put on about 7 pounds in just 4 weeks without much noticeable gain in fat."-Chad ( Verified Purchase) From the Author Hi,I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com.Sincerely,Mike See all Product description
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