Question 1

Why is he curling in the squat rack?

Accepted Answer

Do you even lift bro ? Biceps curls are an extremely risky movement so make sure you always do it right: - 1: with an olympic barbell- 2: in a squat/power rack - 3: make sure you can see yourself in the mirror (to check you form and contemplate those gunz)And for God's sake never ever pick a weight from the floor, those 20lb dumbells are gonna break your back!

Question 2

I have the smaller blue one which was pricey enough, but is this really value for money at almost £40 for rubber?

Accepted Answer

Its the best thing I have bought recently for our gym, before I was suffering from tendinitis in an elbow plus had a shoulder injury - they really help in elevating my pain when doing bench press in the shoulder and when training my biceps, the tendinitis disappeared in 3 months while using them - in addition I've noticed a lot more develepment in my forearms and grip strength . I personally think they are the best thing since sliced bread but I did not own the blue - i went straight in to the red.

Question 3

Can these make you bigger and stronger fast?

Accepted Answer

Depends totally on you :) They are a help in making your grip strength and forearms stronger which should cross over into improving your deadlifts/bicep curls etc.  You still need to push yourself though!

Question 4

I've never used Fat Gripz before, but can I go straight to the extreme ones instead of the original or have to use the original first?

Accepted Answer

If you are new to the gym way of life, spend a couple of weeks with over hand grip with the EZ bar or straight barbell then move on to the blue and then the orange. If you go straight on the orange it could result into an injury as it can be very strenuous on the hands and forearms.

ASIN	B009605VI6
Best Sellers Rank	51,378 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 314 in Dumbbells
Brand Name	Fat Gripz
Colour	Orange
Country of Origin	China
Customer Reviews	4.8 4.8 out of 5 stars (2,161)
Global Trade Identification Number	00854078001113
Grip Size	2.75 inches
Grip Type	Gerändelt
Included Components	1 pair
Is the Product Left or Right Handed?	both
Item Dimensions L x W	12.1L x 7W centimetres
Item Type Name	Fat Gripz Extreme the Mutant Maker - Orange
Item Weight	771 g
Manufacturer	Fat Gripz
Model Number	Extreme
Number of Items	1
Part Number	1322910
UPC	854078001113
Unit Count	1.0 count

Fat Gripz Extreme (2.75" Outer Diameter)

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