---
product_id: 47953792
title: "The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting"
price: "€ 50.60"
currency: EUR
in_stock: true
url: https://www.desertcart.be/products/47953792-the-complete-guide-to-fasting-heal-your-body-through-intermittent
store_origin: BE
region: Belgium
---

# Multiple fasting protocols Proven weight loss results Science-backed guidance The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

**Price:** € 50.60
**Availability:** ✅ In Stock

## Summary

> ⏳ Fast smarter, live better — join the wellness revolution today!

## Quick Answers

- **What is this?** The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- **How much does it cost?** € 50.60 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/47953792-the-complete-guide-to-fasting-heal-your-body-through-intermittent)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Practical & Accessible:** Clear, jargon-free explanations and a 7-day kick-start plan to jumpstart your fasting journey.
- • **Scientifically Validated:** Backed by Dr. Jason Fung’s clinical experience with 1,000+ patients and rigorous research.
- • **Tailored Fasting Protocols:** Intermittent, alternate-day, and extended fasting plans designed for real-world success.
- • **Master Ancient Health Secrets:** Unlock fasting methods proven over millennia to boost wellness and longevity.
- • **Sustainable Weight & Health Management:** Lose weight effectively while maintaining insulin balance and overall vitality.

## Overview

The Complete Guide to Fasting is a comprehensive paperback by Dr. Jason Fung and Jimmy Moore that demystifies fasting as a powerful, science-backed therapeutic tool. Covering intermittent, alternate-day, and extended fasting, it offers practical plans, health benefits, and real patient success stories to help professionals sustainably optimize weight and metabolic health.

## Description

Discover the ancient secret of fasting for healthy weight and insulin levels. This guide provides a proven, safe approach to fasting for improved overall health.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 49,436 in Books ( See Top 100 in Books ) 39 in Low Carb Diet 351 in Popular Medicine 594 in Fitness & Exercise |
| Customer reviews | 4.6 4.6 out of 5 stars (12,324) |
| Dimensions  | 19.1 x 1.9 x 23.1 cm |
| Edition  | 1st |
| ISBN-10  | 1628600012 |
| ISBN-13  | 978-1628600018 |
| Item weight  | 828 g |
| Language  | English |
| Print length  | 288 pages |
| Publication date  | 18 Oct. 2016 |
| Publisher  | Victory Belt |

## Images

![The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Image 1](https://m.media-amazon.com/images/I/71zjTn5+yJL.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (The Code Series, 1) (Book 1)
- The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (The Code Series, 2)

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-10-19*