Got TOM? Get TOM! A micronutrient, protein packed chocolate shake that was created by us to ease your PMS symptoms & help you get through that Time of Month! Each box comes with 7 packets Directions: Mix one packet with 12 ounces of milk or water and drink daily starting 3 to 5 days before your period starts and continue until the period ends. for severe cases, start 7 days before your period. (Do not exceed 2 packets daily consumed 8 hours apart.)
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