This ball is a wonderful massage and workout tool. With The StretchBall you can reach places a foam roller simply cannot, with easy and effectiveness. It is easy to perform several stretches, and positions that lead to instant results. This ball will be a great addition in your yoga , Pilates, and gym/workout routines. You can give your body a self-massage while also working your muscles. This ball also works great for recovery from injury. What makes The StretchBall special? Trigger point therapy diameter-relieves muscle knots -recovery from sore muscles-relieves stress and tension-better exercise, this fitness ball helps to perform different types of exercises and positions without injuring the body. It helps to improve balance and build lean muscles. Supreme quality material, The StretchBall is made with high quality material that is durable and molds to your body for a more effective workout, unlike other stretching equipment.
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