--- product_id: 451819872 title: "Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation" price: "€ 25.73" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/451819872-yoga-for-every-body-a-beginner-s-guide-to-practice store_origin: BE region: Belgium --- # Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation **Price:** € 25.73 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation - **How much does it cost?** € 25.73 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/451819872-yoga-for-every-body-a-beginner-s-guide-to-practice) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description You don’t need to look a certain way to practise yoga . Regardless of the images that are displayed all over the internet, you don’t need to be a certain shape, size, gender, race or age to do yoga. Anyone can do yoga – and anyone will benefit from starting a yoga practice! Did you know that as well as improving your strength, flexibility, balance and overall physical health, yoga can help you overcome anxiety and depression? You may have heard that yoga can make you feel full of vitality, but don’t know where to start. Maybe you’ve done a few classes but feel that you want to understand more. Or maybe you don’t want to spend more time staring at your phone or computer just to practice yoga. It doesn’t matter if you’re completely brand new, and it doesn’t matter how much you do – a small step is enough. By developing a yoga practice you’ll begin the journey towards completely transforming your life. In Yoga for Every Body you’ll discover: The incredible benefits of yoga practice that have been backed up by scientific research. More than 50 illustrated yoga postures with step-by-step instructions to take you from start to finish with accessible variations and simple modifications for any body type. Different yoga sequences to practice depending on your mood or energy levels – and how to make your own routines How to incorporate different breathing exercises and meditation techniques into your life. The roots of the practice and how it has developed into the postures that we do today. …and much more! Get started now with the life-changing and transformative practice of yoga! Review: A brilliant little book! - I found this book a terrific read. It started with the author's personal story of how she began her yoga journey then progressed to an excellent summary of the types of yoga with the emphasis on finding the one that's right your body. There was no pressure or assumptions about what anybody should do, but a clear and gentle offering of the main poses and their benefits. I found it both helpful and inspiring Am going to buy the print version now, so I can open it and prop it up at the head of my yoga mat. Review: Very informative - Great book Very easy to understand all the poses and the benefits you get from them They even give you a link to download some other free poses and sequences ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 50,753 in Books ( See Top 100 in Books ) 52 in Fitness through Yoga 162 in Mental & Spiritual Healing 383 in New Age Meditation | | Customer Reviews | 4.5 out of 5 stars 287 Reviews | ## Images ![Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation - Image 1](https://m.media-amazon.com/images/I/61Z6ooADxQL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A brilliant little book! *by V***S on 3 March 2022* I found this book a terrific read. It started with the author's personal story of how she began her yoga journey then progressed to an excellent summary of the types of yoga with the emphasis on finding the one that's right your body. There was no pressure or assumptions about what anybody should do, but a clear and gentle offering of the main poses and their benefits. I found it both helpful and inspiring Am going to buy the print version now, so I can open it and prop it up at the head of my yoga mat. ### ⭐⭐⭐⭐⭐ Very informative *by S***E on 13 June 2024* Great book Very easy to understand all the poses and the benefits you get from them They even give you a link to download some other free poses and sequences ### ⭐⭐⭐⭐ Good *by M***D on 21 June 2026* I got some use out of this book. It's good. ## Frequently Bought Together - Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation - The Yoga Habit: A beginner's complete yoga self-practice guide. - Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/451819872-yoga-for-every-body-a-beginner-s-guide-to-practice](https://www.desertcart.be/products/451819872-yoga-for-every-body-a-beginner-s-guide-to-practice) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-09-26*