Thigh Supports#Thigh Supports#18 Product Description New fashion elasticity Thigh bone correction belt hallux valgus braces trainer to prevent hallux valgus orthosis traction Gasket Material: latex and velvet cloth Gasket Specifications: 7.5X3.6 cm Length: 10.5 stretched length of 1:3 Do excercise 50 times every day. How to use? 1. done outside of the thumb tendon movement Function: hallux valgus very easy to make the outside toe tendon tension Farm, this exercise can relieve tension outside of the thumb. Step: hand to pull the toes, for 10 seconds, repeat 10 times on each side. 2. thumb stretching with movement Features: stretch outside of the thumb tendons, reduce long-term stress from the outside of the thumb due to the pain. Step: sitting chair or bed, put your thumb right thumb about done with the heel on the ground, feet rhythmically to separate left and right, for 10 seconds, 3 minutes and from repetitive motion. Initially, the rhythm is slow, According to their individual needs to adjust the tension. 3. distraction toe movement Features: Robust fine little toe muscles, to prevent the deterioration of hallux valgus. Step: feet toes stretched outward as shown, for 5 seconds and repeat 10 times.
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