Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by Trimester - Non Slip Socks - How to Dilate, Induce, & Reposition Baby for Mom

This one is the best

I love this birth ball. It is comfortable.

I wish I had a birth ball with previous pregnancies. I got to labor my last child on a birth ball, and I liked it so much that I was planning to get myself a birth ball with this pregnancy closer to due date. My back started hurting at about 20 weeks and I decided not to wait and buy a birth ball. It took some time reading about different birth/exercise balls, because I didn’t want to buy a cheap quality ball and take the risk of it popping while exercising on it. This birth ball costs more than some of the other ones I looked at, but finally I decided to get it. I really like it and do not regret paying a little more for it. The pain that I experienced in my back sitting on a chair or a couch, even after chiropractic adjustments, disappeared once I started doing exercises on this ball. I believe the exercises on the birth ball helped with some other health issues as well. I have other kids, so I don’t get a chance to exercise on the ball daily, but looking forward to laboring at home with this ball as long as I can, before going to the birthing center. Also, looking forward to using the ball postpartum.I have used this ball for almost 9 weeks, and my kids used it some to jump on it, and it has held well.*** I am about 5’7.5” and I got size 75cm. It is the perfect height for me (I probably have longer legs). When it was inflated to about 80% as recommended for first week, it was too low for me, and was uncomfortable. Once inflated to almost 100%, my knees are at the right angle to my hips.

Me encantó la compré en mi tercer trimestre y me ayudó a dar a luz sin problemas durante el parto. La recomiendo y además el libro que trae te guía para hacer algunos ejercicios.

It provides a lot of back pain support! Based on my height I ordered the 65cm but unfortunately my knees are higher when on the ball so that was disappointing, size up!

I used this product to help ease pelvic pain and discomfort I was having in my 34th and 35th week of pregnancy. I liked how it eased my pain and the instructions it came with for the multipurpose use it’s for. Very informative which I also liked!If you’re really trying to go into labor this IS THE BALL!!!The point of this post is thanks to this ball for getting my labor moving. I now have a healthy 12 pound baby who was ready to shoot out like a football and move out all by himself.

Really helpful before birth and during birth. Even after birth you can use it after birth as well .

Perfect for my wife when she was pregnant with her son