---
product_id: 438681660
title: "The Climbing Bible: Practical Exercises: Technique and strength training for climbing"
price: "€ 61.58"
currency: EUR
in_stock: true
reviews_count: 6
url: https://www.desertcart.be/products/438681660-the-climbing-bible-practical-exercises-technique-and-strength-training-climbing
store_origin: BE
region: Belgium
---

# The Climbing Bible: Practical Exercises: Technique and strength training for climbing

**Price:** € 61.58
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Climbing Bible: Practical Exercises: Technique and strength training for climbing
- **How much does it cost?** € 61.58 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/438681660-the-climbing-bible-practical-exercises-technique-and-strength-training-climbing)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book. The first section focuses on your technique, with emphasis on footwork, grip positions, balance, direction of force and dynamics, among other things. The second section features exercises to help you train strength and power – with on-the-wall exercises, finger strength and fingerboarding exercises, arm exercises and more. Also included is a section for children and young climbers to help their parents and coaches create great sessions for kids. This chapter presents games, technique exercises and physical training ideas for children. Illustrated with over 200 technique and action photos, and with insights from the authors and other top climbers, The Climbing Bible: Practical Exercises will inspire you to try new exercises in every training session. Keep it in your climbing wall bag, cover it in chalk and embrace the variety so easily found in climbing.

Review: Climb and read - Very informative with illustrations
Review: Ottimo - Ottimo libro con consigli, esercizi e trucchi.

## Features

- Item Trademark: VERTEBRATE PUBLISHING LTD
- manufacturer: Vertebrate Publishing Ltd
- Item Weight: grams, pounds, 1.10231131000, 500.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #67,052 in Books ( See Top 100 in Books ) #25 in Climbing & Mountaineering #98 in Rugby Coaching #157 in Hiking & Camping |
| Customer Reviews | 4.7 out of 5 stars 196 Reviews |

## Images

![The Climbing Bible: Practical Exercises: Technique and strength training for climbing - Image 1](https://m.media-amazon.com/images/I/61TUiI7h4wL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Climb and read
*by N***Z on 12 July 2025*

Very informative with illustrations

### ⭐⭐⭐⭐⭐ Ottimo
*by E***I on 28 December 2025*

Ottimo libro con consigli, esercizi e trucchi.

### ⭐⭐⭐⭐⭐ PERFECT
*by B***E on 15 June 2026*

PERFECT THANK YOU

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-06-21*