Solgar Super Gla 300 mg, 60 Softgels

Good

I've said this before and will repeat that my husband and I are more than pleased with the quality of Solgar supplements, including this one which we both take daily. We have arthritis (he, rheumatoid and recently diagnosed osteoarthritis; I have osteoarthritis) and our homeopathic rheumatologist had recommended taking GLA several years ago. This supplement has helped wonderfully, but we also take other supplements to control inflammation successfully. I also have fibromyalgia, neuralgia, and chronic migraine syndrome. My symptoms are less severe and occur less often. We take 2 capsules daily, after a meal (generally after breakfast and dinner). Amazon generally has a few vendors posting Solgar, so you have to check carefully to make sure that you are selecting the best price possible. With all the scary news in the media regarding tainted supplements and some even toxic effects on consumers, we rely on the reliability of Solgar's quality, Highly recommend this product and the company's other offerings (I also use their CLA 1300 ngs).

Great product I really noticed the difference in my moods. It really helps.

I am a 54 year old female and have recently started the phase of life in which my hair, nails, and skin are dry all the time. Using products on my hair & skin did help some, but not enough, so I decided to work from the inside out and did some research on the problem. Understanding the problem, I decided to try GLA supplements. I took these supplements for a few days - perhaps 4 or 5 - and noticed a difference in my hair. My hair is softer and actually feels a bit fuller. I also noticed a change in my skin - I don't need to use a moisturizer as frequently. My nails are not better, but I believe that is due to my daily routine, not due to the GLA supplements.

I use GLA for the mood benefits. There's an interesting study that was done in England that showed that if someone is of British descent, is a happy drunk and has overwhelming guilt the next day along with ongoing suicidal thoughts, it's due to the brain not making enough of this. I've only seen the one study but it has changed my life. This has a higher concentration of GLA than evening primrose oil. GNC used to carry a 500mg pill but they discontinued it. THIS IS ALL MY PERSONAL EXPERIENCE AND, OTHER THAN THE STUDY MENTIONED ABOVE, I HAVE NO PROOF OF THIS. It has literally saved my life. Have a great day.