The purpose of straps is to allow the lifter to focus only on the pull portion of the lifts versus focusing on the grip. Straps serve the purpose of keeping the grip strong and secure so that the bar does not slip. In the pull portion, the lifter creates a tremendous amount of power output and straps keep the bar secure in the lifters hands. When a bar slips, form is lost and the pull fails.
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1 month ago
1 month ago