Fibre Fuelled
Product ID: 432595455
⏳28-day gut health jumpstart
🌱70+ plant-based recipes
📚NYT Bestseller status
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🌿 Fuel your gut, fuel your life — don’t miss the fibre revolution!
Fibre Fuelled is a New York Times bestselling health guide by Dr. Will Bulsiewicz that debunks fad diets and reveals the science-backed power of dietary fibre to optimize gut health, boost metabolism, balance hormones, and reduce inflammation. Featuring a 28-day jumpstart plan, over 70 plant-based recipes, and practical advice, it offers a sustainable lifestyle transformation rooted in cutting-edge microbiome research.
| Best Sellers Rank | #13,284 in Books ( See Top 100 in Books ) #33 in Public Health Administration #37 in Children & Adolescent's Health #56 in Nutrition |
| Customer Reviews | 4.5 out of 5 stars 208 Reviews |
E**D
Everything you need to know about a healthy diet and fiber
Dr. B. is an internationally recognized authority in the field and a Zoe contributor. His book contains all the information you need on fiber and on how to substantially improve your diet for improved health. The book is fairly short, well written and easy to read. If you want to read just one book on nutrition, this is the one!
E**D
A very informative book - improved my health substantially
This book brings together all the recent progress made in our understanding of probiotics, prebiotics and other valuable nutrients in a way that is science-based and yet practical for daily use.
M**R
very interesting book
i bought and listened to the audiobook and then bought the book as a reference guide. It is very interesting and the information is awesome.
P**Y
GREAT CONVENIENT PRODUCT
After mixing up our own version for years, this is a much liked product. Good grind, fresh product. Would recommend
H**S
Required Reading List for Health
With so much misinformation out there you need someone on your side. Dr. B is a true expert and this book is referred to by all of your plant based medical heroes. Buy this book and get your health on track.
Trustpilot
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