For those looking for a fun and vigorous way to exercise and slim the waist, give the weighted hula hoop a try! It is a great way to burn calories while strengthening and toning the abs and core muscles. Unlike other hoops with ridges that may be uncomfortable to some people, this hoop features a smooth design. This hoop is made of metal. Metal hoops are thinner than thick plastic hoops so it has a feel more similar to traditional hula hoops.
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