Speed Jump Rope for All Trainers This Jump Rope is designed for speed rope jumping, which is a great workout to add to your routine, no matter you are a CrossFitter, bodybuilder, or power lifter. Also, it is a great fat burning exercise if your body fat is a bit high, since it gives much less pressure on your knees than running. The steel wire is used not only for its durable nature but its quickness. And the premium bearing allows high speed all-angle super smooth spinning. Little knowledge abt Rope jumping: it engages not only legs, feet and calves but your whole body, and a lot of your core. Accordingly, this simple workout would boost your overall cardio fitness and body strength. Time to get a rope and start jumping. Size: Handle length: 14cm / 5.5 inches Rope length: 3m / 10ft Rope diameter: 3mm Material: Rope: PVC-coated steel wire Handle: PP
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