Each order contains 2 wrist wraps that are made from soft yet strong 100% cotton fabric, cord and thread. Each wrap consists of 2 layers. The outside of the wrap has the unique pattern you have chosen and the back side is a durable yet soft black cotton. These 2 layers supply the perfect support for your wrists during lifts. Wash in cold water and air dry. Size: 32"x3" cord:16"
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