Foot massage is one of the most unbelievably relaxing treats you can give yourself! Foot massage is based on reflexology. It involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. It is believed that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way. Fifteen minutes use per day helps relieve aches and pains as well as aiding in maintaining overall health. Acupressure stimulates the vital points on the soles of your feet Improves blood circulation and prevents leg cramps. A good Reflexology Foot Massage is an incredible healing force that can help alleviate many symptoms such as headache, insomnia, chronic fatigue, dizziness, as well as help treat the underlying cause of many internal diseases such as Liver disease, Kidney disease, Heart disease, High blood pressure, plus virtually any disease known to man. It is also one of the most enjoyable experiences that you can have, if the proper reflexology foot massage techniques are used. A proper foot massage is one of the strongest stress relieving treatments that I know of and is a great way to end a full body massage.
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