NOW Foods Supplements, 5-HTP (5-hydroxytryptophan) 100 mg, Neurotransmitter Support*, 60 Veg Capsules

This has been a great supplement to add to my routine, I noticed I sleep deeper on it and feel great in the morning. Take it just 30 mins before bed, but i can usually feel it kick in fairly quickly, but that's how i am w most supplements. I have also upped my Vitamin D intake, and started drinking yerba mate~ both of which are supposed to help w mood and energy, so im not quite sure how much of each are attributable to how i feel, but i know the sleep part can be attributed to the 5HTP, as that happened right after starting it. I feel very grateful for all the information on it out there, and to everyone who reviewed it so I could feel comfortable purchasing it.

Good stuff. Good brand, I have using them for years. Never comes looking like it’s been on a shelf for a year either. Recommend

I've been using NOW Foods 5-HTP for a couple of months, and I can honestly say it's made a noticeable difference in my daily life. My mood feels more balanced, and I handle stress much better than I used to. I also appreciate that these capsules are vegan and made by a trusted brand.The 100 mg dosage is just right for me, and the quality is consistent with every bottle. If you're looking for a natural way to support your neurotransmitters and improve overall well-being, I highly recommend giving this a try. It's become a staple in my supplement routine!

Seems to work, especially with low serotonin levels.

I noticed in 1 night taking this I got one more hour of sleep. Going to keep this as a regular evening supplement. My research a couple years ago showed that in Europe, 5-HTP is prescribed as a supplement to help mood. OUR country is the only one pushing ALL kinds of RX's for depression, mood etc. Where in Europe they're opposite. They seek what individuals are deprived with their vitamin's and mineral's.Was interesting to have read all that.

After a month, It seems to help mood and ill continue using daily. Positive effects within 2 or 3 days. I find that if i have a bit of anger or negative thoughts there seems to be a pretty quick bounce back of positive vibes . its very interesting and noticeable . so what i am saying is that you may still have anger or negative depressed thoughts but you may find that you rebound very quickly, within seconds.. almost a boost of positivity hits you. Also find this to be helpful with road rage, seriously

I did not feel that they worked as well as another brand I was using previously, but, everyone is different.

My daughter said this would help give me energy and stuff but it didn't do nothing for me