--- product_id: 350023283 title: "Life Skills Journal" price: "€ 29.98" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/350023283-life-skills-journal store_origin: BE region: Belgium --- # Life Skills Journal **Price:** € 29.98 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Life Skills Journal - **How much does it cost?** € 29.98 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/350023283-life-skills-journal) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Ideal for children aged 10 to 14 to help them develop the social and emotional skills needed to help them be happier and more confident. Written by esteemed and highly reputable Psychologist Dr. Linda Papadopoulos, together with best-selling author and Parenting expert Nadim Saad, the pair have called on their decades of clinical and coaching experience to combine their real-world experiences with the latest research in wellbeing to help children thrive. The Happy Confident Me Life Skills Journal: Provides a clear, structured framework and effective solutions to increase wellbeing for children from 8 years old. Teaches 10 essential life skills such as positive thinking, resilience, and perseverance to develop a growth mindset and be better prepared to face the challenges of today's times. Features over 60 fun, engaging and educational activities to enhance learning, application, and practice. Prepares children for the significant changes they will encounter transitioning into teenage years and adulthood. YOUR KIDS WILL LEARN To develop their understandings of themselves and what makes them happy To identify their feelings and learn how to shift them to let go of anxiety, fear or anger To learn from their mistakes, develop perseverance and face any challenge that comes their way with confidence To be kinder and more empathetic with themselves and with others PARENTS WILL BENEFIT FROM STRONGER CONNECTIONS WITH THEIR CHILDREN THROUGH Their increased ability to identify, understand and articulate their thoughts and feelings Their desire to involve those around them in taking part in the activities Their increased desire to problem solve and goal set Increased levels of empathy, kindness and gratitude to those around them The 10 essential life skills taught in the book are: 1. Self-Awareness; 2. Positive Thinking; 3. Regulating Feelings; 4. Developing a Growth Mindset; 5. Learning from Mistakes; 6. Resilience; 7. Creativity; 8. Mindfulness; 9. Compassion; 10. Acceptance. In a world where mental health issues among the younger generations are on the rise, this journal is a great complement to the Happy Confident Me Daily Journals (see more on www.happyconfident.com). Review: Great for anxious children - My daughter just turned 8 and unfortunately for her she has inherited from my anxiety ... I got her this to help her see past the negative thoughts and feelings, and steer towards more positive thinking about herself and the world around her. She does it at bedtime to keep her mind of the "sadness" and it has helped loads. The activities are engaging but simple enough for her to complete on her own. The book is well constructed and the images are lovely and bright, all age appropriate. Really happy with this purchase! Review: Confidence Building - After Covid like many children my nephew faced symptoms like sore tummy, tiredness or sore head. Going to school became a problem trigger. After his mum used this book with him he developed the skill to put his thoughts down on paper and talk about them. He gradually returned to the happy, thoughtful 10 year old. I would definitely recommend this book to other parents. ## Features - Happy Confident Me Life Skills Journal - Blank_Book ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 10,939 in Books ( See Top 100 in Books ) 6 in Children's Books on Philosophy 15 in Children's Mindfulness & Meditation Books 776 in Children's Books on Friendship, Social Skills & School Life | | Customer Reviews | 4.7 out of 5 stars 800 Reviews | ## Images ![Life Skills Journal - Image 1](https://m.media-amazon.com/images/I/81v+SxrPaRL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great for anxious children *by F***K on 7 May 2025* My daughter just turned 8 and unfortunately for her she has inherited from my anxiety ... I got her this to help her see past the negative thoughts and feelings, and steer towards more positive thinking about herself and the world around her. She does it at bedtime to keep her mind of the "sadness" and it has helped loads. The activities are engaging but simple enough for her to complete on her own. The book is well constructed and the images are lovely and bright, all age appropriate. Really happy with this purchase! ### ⭐⭐⭐⭐⭐ Confidence Building *by K***Y on 20 September 2023* After Covid like many children my nephew faced symptoms like sore tummy, tiredness or sore head. Going to school became a problem trigger. After his mum used this book with him he developed the skill to put his thoughts down on paper and talk about them. He gradually returned to the happy, thoughtful 10 year old. I would definitely recommend this book to other parents. ### ⭐⭐⭐⭐⭐ I purchased this book to help my ASD daughter feel more confident about herself. *by W***S on 25 September 2024* My 10 year old ASD daughter has been subjected to some bullying at school. She had started to lose confidence in who she is. This book has some lovely activities to help her remember that she is amazing and allowed a structured programme to work through problems she has faced. I think it would be of benefit for most children to work through a book like this and would highly recommend it to everyone. ## Frequently Bought Together - HAPPY CONFIDENT ME Life Skills Journal: developing children’s self-esteem, optimism, resilience & mindfulness through 60 fun and engaging activities: 60 activities to develop 10 key Life Skills - HAPPY CONFIDENT ME Daily Journal - Gratitude and growth mindset journal to boost children's happiness, self-esteem, positive thinking, mindfulness and resilience - HAPPY CONFIDENT ME Super Journal - 10 weeks of themed journaling on essential life skills, including growth mindset, resilience, managing feelings, positive thinking, mindfulness and self-acceptance --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/350023283-life-skills-journal](https://www.desertcart.be/products/350023283-life-skills-journal) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-05-27*