--- product_id: 348909356 title: "Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond" price: "€ 50.70" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.be/products/348909356-next-level-your-guide-to-kicking-ass-feeling-great-crushing store_origin: BE region: Belgium --- # Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond **Price:** € 50.70 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond - **How much does it cost?** € 50.70 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/348909356-next-level-your-guide-to-kicking-ass-feeling-great-crushing) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause. For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, or taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you excelling at the gym, on the trail, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. In Next Level , renowned exercise and nutrition scientist Dr. Stacy Sims shares case studies from women she has coached through this transition and teaches you: • the underlying causes of menopause • how to minimize the hormonal fluctuations that cause bloating, fatigue, night sweats, and other common symptoms of perimenopause and menopause • when you should seek medical intervention for your menopausal symptoms—and how to confidently communicate with your doctor to ensure you’re getting the best care • different modalities, from hormone therapy and nonhormone supplements to pelvic floor therapy and strength training, to help maximize your fitness and performance • exercise routines and fueling strategies, including meal plans and macronutrient planning charts, that you can customize to best suit your unique needs during menopause • and much more! A comprehensive, science-backed framework for your menopause action plan, this is the ultimate guide for navigating the Next Level . Review: A must read for any woman - This is a very informative book for women of all ages and fitness levels. It explains how hormones affect your day to day energy levels and stamina. It also divides it into peri-, menopausal and post ages so that it's easier to understand and look up your own level of menopause. Definitely a must read Review: All about how to take you through perimenopause and beyond - Lots of information. She goes over everything from supplements, diet, exercises, sleep, ect.. especially for us women who are in perimenopause and beyond. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #3,305 in Books ( See Top 100 in Books ) #3 in Sports Training (Books) #4 in Menopause (Books) #6 in Rugby (Books) | | Customer Reviews | 4.6 out of 5 stars 2,976 Reviews | ## Images ![Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond - Image 1](https://m.media-amazon.com/images/I/81E2C+o4daL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A must read for any woman *by S***L on May 28, 2026* This is a very informative book for women of all ages and fitness levels. It explains how hormones affect your day to day energy levels and stamina. It also divides it into peri-, menopausal and post ages so that it's easier to understand and look up your own level of menopause. Definitely a must read ### ⭐⭐⭐⭐⭐ All about how to take you through perimenopause and beyond *by A***D on June 29, 2026* Lots of information. She goes over everything from supplements, diet, exercises, sleep, ect.. especially for us women who are in perimenopause and beyond. ### ⭐⭐⭐⭐ Very helpful *by L***. on June 14, 2026* This books is very informative. It is especially helpful for women. The book has chapters for different stages of a woman’s life. The workout guidance is clear and easy to follow. I appreciate the research information included in this book. It is a great resource for anyone who wants to incorporate a good workout routine. I recommend this book. I learned a lot about the basics and techniques for getting into shape. ## Frequently Bought Together - Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond - ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life - NEXT LEVEL COOKBOOK: Over 40+ Delicious Recipes for Optimal Health During Menopause Inspired by Stacy T. Sims and Selene Yeager’s Teachings --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/348909356-next-level-your-guide-to-kicking-ass-feeling-great-crushing](https://www.desertcart.be/products/348909356-next-level-your-guide-to-kicking-ass-feeling-great-crushing) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-10-14*