Help4Sleep's Sustained Release Melatonin 10mg tablets is formulated to quickly release Melatonin within minutes of ingestion to help you fall asleep rapidly along with sustained release of the remaining melatonin to maintain a restful sleep though out the night. Supplemental Vitamin B-6 aids the body in producing its own melatonin. Suggested Use: Take one tablet 15-30 minutes before bedtime or as directed by your healthcare provider. Ingredients: Melatonin, Vitamin B-6 (from Pyridoxine HCL) Other Ingredients: Cellulose, Dibasic Calcium Phosphate, Hypromellose, Stearic Acid, Magnesium Stearate, Silica, Methylcellulose, Glycerin Contains NO preservatives, artificial colors, lactose or gluten Help4Sleep's Melatonin is produced in a USA-based, cGMP-certifed manufacturing facility. EXPIRATION: Sept 2018
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