For Today

Sometimes me renewing my mind with OA literature such as this one makes a diference for better in order for me not to backslide with food. This literature is a must for any one on a healing food journey.

This book is a life saver. I no longer want to just lose weight (although it is a side effect of this program). I got something way more important. I am a better person for following the 12 step program. The things I can’t change I turn over to my higher power. I don’t fret and worry about it. I have true peace.

I have been reading this book for years. It never fails to give me new insights and ideas of how it applies to me and my life.

I think this book is very helpful to anyone struggling with food. It's a good reminder daily, to start out, or start over.

I ordered a used book and it was delivered promptly, and the way it was packaged is what impressed me the most. It was obvious the seller cares about product and purchaser. The book is one of my favorite daily reads.

Great tool to reach for in times of need, also small enough to carry everywhere

all good

I love this one. Not so harsh as 24 Hours a Day. I only gave 4 stars because it does have a few "fat serenity" entries that I don't find helpful.