Sara Ivanhoe's Taste: 10 Short Yoga Sequences and Three Extended Sequences on one DVD

Sara Ivanhoe is an excellent yoga teacher. I've owned just about all of her dvds at one time or another. Her style is easy to follow and fun. Taste allows you to do short segments or a longer routine. Its a great way to fit yoga into your day or week.

Originally I wanted the Yoga for Dummies that my daughter has but it is out of production apparently. As it happens Sara is the same instructor from the Dummies DVDs and this is a great stand in for that.

nice video - few minute routines for anytime. nice for when you have a few minutes here and there. The titles take a little getting used to..."core" "breathe" for examples. But once you do them a few times you remember which is which!