The Book of Ho'oponopono: The Hawaiian Practice of Forgiveness and Healing Paperback – Illustrated, March 18, 2016

This book offers a practice to erase disruptive memories, encourage new energies, and connect with the present moment. Extremely interesting read and well organized. I have already purchased additional books for gifts. Thank You!

I have CPTSD and have been reading up on various therapeutic techniques to use outside of therapy. Originally, I was called to share this book with my brother (I hadn't read it yet), and it changed his life. A few months later, I decided to read it for myself. A week into practicing the technique of Ho'oponopono, I felt a weight slowly ease off of me. Difficult relationships I have had with others have become neutral or even positive. It has been a beautiful process so far and a wonderful gift of self-love and healing. I intend to continue using it by incorporating it into my meditative routine.

This book helped me improved my understanding of Ho’oponopono. I couldn’t stop reading. If you are ready to do the work with yourself and for yourself this will be a great start. Ho’oponopono works and will definitely improve your life. I love the pure love that flows from me now when I do the work of Ho’oponopono, I now know people are my mirrors and they are a reflection of what’s inside of me. Do the work. Thank you. I love you ❤️

I finished reading the book today and it totally blew my mind!I love the details that are being explained what Ho'oponopono does and how it help us in our daily lifes.It was easy to read and understand.I started the practice right away and it does help and i feel a difference.I highly recommend this book is a must read :-)

Those who, like me, appreciate books that explain where science meets spirituality will love this book. I was inspired by the way Nathalie Bodin Lambois elaborate on the four Ho'oponopono phrases. I highly recommend this book.

I live in Hawaii, so I am interested in learning about anything that has to do with the Hawaiian culture. Hooponopono is the Hawaiian practice of forgiveness and healing. I understand that when I am feeling a negative emotion such as anger or fear, I can use Hooponopono to replace that fear by saying four simple phrases. These phrases are I'm sorry, I love you, thank you and forgive me. This is something that would be very hard for me to do when I am angry and scared, but it is something that I should strive to do more. Hooponopono does not replace medical treatment or therapy. I should not expect a miracle and be relieved of all negative emotions, but I truly believe that I can feel more at peace with myself and my coworkers by using Hooponopono in stressful situations.I really like the concepts of unihipili, uhane and aumalua. Unihipili is the unconscious mind. Uhane is the conscious mind. Aumalua is the soul or divine intelligence. These are all parts of an individual person. When Hooponopono is used, then all of these parts of a person is balanced. This book motivates me to learn more about Hooponopono and become more balanced in my life. I want to learn how to develop these Hawaiian aspects of myself more/ I enjoy expanding my Hawaiian vocabulary, and I appreciate this information very much. I believe that a separate book could be written about each of these concepts. This book is missing stories of people who have used Hooponopono, but hopefully I can find that in another book or discover it for myself. This book motivates me to do more research on Hooponopono.

Gives the basics on the history of this prayer method. Author provides different ways to use the prayer for deeper work. Love rereading highlighted passages to keep focus, motivated and condition my consciousness to a new way of thinking and being.

On a very practical level, this book is the best tool I have found for letting go of old baggage that I had been hauling around for decades. It is as easy to practice as introduced early in the book, and doing so daily without expectations begins to reveal a richer life and unexpected pleasant surprises. The chapters that relate concepts in the book to modern discoveries in quantum physics are particularly fascinating. I found it interesting that the book predicted further substantiation of energy capable of unimpeded travel across the universe such as the gravimetric waves recently detected by the LIGO facilities.