Base CARB Crush - Carb Blocker & Appetite Suppressant - Carb Blockers for Quick & Smart Weight Loss - 60 Natural Vegetable Pills

I am not certain how to measure this product, but I can say that I have not had any negative side affects or anything like that. I do notice my blood sugar going down when I first take them, but when I eat carbs after, I do not notice it jumping back up like I usually do, so my body is indicating that something is different when I take the supplement vs. not. The only thing that is hard to gage is how much to take, the standard dose is 4 caps, but then thereafter it is difficult to know if you should take more or not as it is hard to measure how many actual grams of carbs you are eating especially when you are eating out which is when I use them. The instructions regarding the same are not clear either, it gives you an example but again it is difficult to know if you are taking the right amount.

I’m still not 100 percent sold on this product. Definitely feel guilt free when I do indulge but I’m nervous it’s a placebo effect. I haven’t lost or gained any weight but I workout like a beast. The placebo effect is good enough for me to buy this product again but it would be nice if it worked. Furthermore the information indicates that 1 pill is sufficient BUT the actual bottle say 2 pill if you weight 95 lbs and under, 3 pills if you weight 95 to 120 lbs, and 5 pills if you weight 125+(side note: I don’t know one person who weights 95 lbs). The information indicates that the bottle should last up to 4 months but if you’re like me weighting over 125 lbs all I can have is 6 cheat meals in 4 months. Maybe thats realistic but I cheat at least 3 times in a month.

I can't really tell if this stuff actually works, but I take it anyway. I had been taking white kidney bean extract supplements for the same purpose, but I only have to take one of these as opposed to 2 of those. I did have noticeable results with the white kidney bean, and I'm hopeful I will with these as well. I carry them with me at all times. I just need to use them more often to notice the difference. I can say I haven't gained any weight since taking these...so that is a plus!

Had an epic cheat day. I took the Carb Crush before lunch and before dinner. I usually gain about 8-10 pounds after a cheat day with crazy swelling in my legs and ankles. I'm only up about 5 pounds and minimal swelling. I also took this while I was on vacation eating my way through Boston for 4 days. Came home to a 5 pound weight gain that was gone within a few days. This stuff works! Placing another order now.

I am a fairly new user of the BASE products after seeing about them through Michelle Lewin's social media posts. I definitely use these before a cheat meal and/or high carb meal. I try not to use them often, maybe 1x per week. I am not sure if the products actually work, but it does give me a peace of mind that I am trying something to offset the side effects of cheat meals

I purchase Carb Crushand have been taking daily for 2 weeks and love it. I haven't experance any negative side affect and have eaten normally and not cut back on any of my card based foods and have lost 3 pounds. I look forward to seeing how much weight I will use in the future after experiencing such positive results for the past two weeks .

This a wonderful supplement that any fitness junkie should have on hand, or in my case always present in my purse. With completely ridding the feeling of guilt when over indulging on a cheat, is a reason enough to enjoy and buy this product. Will be purchasing again, to aid in all my future fitness endeavors. Looking forward to seeing all that BASE has to offer in the future.

I have had this product for a couple of weeks and it is great. My cheat day for my diet is always Friday. So, I will take the pills right before my cheat meal and it’s been super helpful! I would recommend this to anyone who is dieting to cut carbs!!