Self-Therapy Workbook: An Exercise Book For The IFS Process

Fantastic and brilliant! gets to the point, clear and precise.The website is good also, I emailed and they replied without delay. This really is outstanding!

Excellent resource to accompany the Self-Therapy series by Jay Earley.

This book does exactly what it says on the tin, and is an excellent introductory workbook for anyone wishing to develop sufficient understanding of IFS to apply it therapeutically to themselves . The exercises can be worked through without professional assistance, and are helpful in indicating when professional help might be advantageous.

ok

Very good book and service was awesome