---
product_id: 295068610
title: "Lumbar Travel Pillow"
brand: "therm-a-rest"
price: "€ 70.16"
currency: EUR
in_stock: true
reviews_count: 5
category: "Therm A Rest"
url: https://www.desertcart.be/products/295068610-lumbar-travel-pillow
store_origin: BE
region: Belgium
---

# Self-inflating foam core 3.6 oz ultralight One-hand adjustable valve Lumbar Travel Pillow

**Brand:** therm-a-rest
**Price:** € 70.16
**Availability:** ✅ In Stock

## Summary

> 🛫 Elevate your travel comfort game—because your back deserves VIP treatment everywhere!

## Quick Answers

- **What is this?** Lumbar Travel Pillow by therm-a-rest
- **How much does it cost?** € 70.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/295068610-lumbar-travel-pillow)

## Best For

- therm-a-rest enthusiasts

## Why This Product

- Trusted therm-a-rest brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Packable Powerhouse:** Ultralight 3.6 oz design compresses to a compact 4 x 7 inches, fitting seamlessly into any carry-on or handbag.
- • **Ergonomic Spine Relief:** Die-cut foam reduces spinal pressure while providing firm lateral support for all-day comfort.
- • **Effortless Custom Comfort:** One-hand valve lets you fine-tune inflation on the go—perfect for unpredictable travel seating.
- • **Durability Meets Breathability:** Crafted with resilient polyester and urethane foam for long-lasting support and airflow.
- • **Made in the USA, Trusted Worldwide:** Premium quality and craftsmanship that professionals and frequent travelers swear by.

## Overview

The Therm-a-Rest Lumbar Travel Pillow is a self-inflating, ultralight lumbar support pillow designed to reduce spinal pressure with die-cut foam technology. Its one-hand adjustable valve allows personalized comfort on the move, while its compact size and durable materials make it an essential travel companion. Made in the USA, it’s perfect for professionals seeking ergonomic relief during long commutes, flights, or office hours.

## Description

Drawing on our pressure mapping technology, the Lumbar Pillow features die-cut foam down the center to reduce pressure along the spine, while maintaining density on the sides for the lateral support. It’s self-inflating to allow a personalized level of support and can be adjusted with one hand to add critical comfort to bad seats anywhere.

Review: Excellent quality, packs very small, does the job well. - Perfect to put in your wife's handbag for when you have an injured back and are going out to dinner, and you will need lumbar support to be able to sit through 3 courses.
Review: Alta qualità e semplicità di utilizzo - Mi è stato consigliato da un amico osteopata, che lo usa quotidianamente. In ufficio aiuta molto se si sta tanto seduti, e, già dai primi utilizzo, ho notato che a fine giornata non avverto più la zona lombare irrigidita. Il fatto che sia regolabile facilmente permette di adattarlo a tutte le esigenze. Ottimo anche per lunghi viaggi in auto.

## Features

- Self-inflating lumbar pillow is ideal for traveling, work, or bad seats anywhere
- Die-cut foam reduces pressure on the spine while also providing lateral support
- Valve is easy to operate with one hand making the level of support easy to adjust while in use
- Ultralight at just 3.6 oz (100 g) and packs down to 4 x 7 in (10 x 18 cm) making it perfect for any adventure
- Made in the USA

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00HANX2VO |
| Age Range Description | Adult |
| Best Sellers Rank | #49,055 in Fashion ( See Top 100 in Fashion ) #161 in Travel Pillows |
| Brand | Therm-a-Rest |
| Brand Name | Therm-a-Rest |
| Coin Variety 1 | Lumbar Pillow |
| Color | Nautical Blue |
| Colour | Nautical Blue |
| Country of Publication | USA |
| Customer Reviews | 4.4 out of 5 stars 2,546 Reviews |
| Fabric Type | Polyester |
| Fill Material | Urethane Foam |
| Fill material | Urethane Foam |
| Global Trade Identification Number | 00040818064382 |
| Item Dimensions L x W | 40.6L x 17.8W centimeters |
| Item Dimensions L x W x H | 40.6L x 6.1W x 17.8H centimeters |
| Item Firmness Description | Firm |
| Item Type Name | Travel Pillow |
| Item Weight | 141 g |
| Manufacturer | Therm-A-Rest |
| Manufacturer Part Number | 040818064382 |
| Material Features | Breathable, Durable, Resilient |
| Material Type | Polyester |
| Model Name | Therm-a-Rest lumbar travel pillow |
| Model Number | 040818064382 |
| Number of Pieces | 1 |
| Pattern | Solid |
| Product Care Instructions | Hand Wash Only |
| Recommended Uses For Product | Travel, Supporting bad seats |
| Shape | Rectangular |
| Size | One Size |
| Special Features | Adjustable, Inflatable, Lightweight, Portable |
| Special features | Adjustable , Inflatable , Lightweight, Portable |
| Specific Uses For Product | Travel |
| Target Use Body Part | Back |
| UPC | 040818064382 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Therm-a-Rest
- **Colour:** Nautical Blue
- **Fill material:** Urethane Foam
- **Size:** One Size
- **Special features:** Adjustable, Inflatable, Lightweight, Portable

## Images

![Lumbar Travel Pillow - Image 1](https://m.media-amazon.com/images/I/61mQKeywT4L.jpg)

## Questions & Answers

**Q: What size?**
A: I just went to the REI website where they actually have dimensions...7"x14"x3".  I find it to be a perfect size for its purpose.  The 7x14 area fits right into your lumbar area.  The 3" is the thickness when it's fully inflated, but you'll not doubt let some air out to suit your personal comfort level.  I can't say enough good things about this pillow.  I love mine.  I actually left my first one of an airplane, never to be seen again, and immediately ordered a replacement, so as not to be without one.

**Q: What is the size of the pillow inflated?**
A: 18" by 9" by 2", including a 0.75" flat rim all around.  You can get it a bit thicker than 2" by blowing air into it, or a bit (or a lot) thinner by not allowing it to fully inflate.

**Q: is this self inflating**
A: yes, but after a while, when the valve was screwed closed and pillow rolled up, it kept semi-self-inflating. Not a positive. I went to the Cocoon line and love them (e.g. Cocoon Air-Core Ultralight Lumbar Support Pillow)

**Q: how quickly and how does it deflate?**
A: Deflates quickly by using the valve in it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent quality, packs very small, does the job well.
*by M***L on 13 September 2018*

Perfect to put in your wife's handbag for when you have an injured back and are going out to dinner, and you will need lumbar support to be able to sit through 3 courses.

### ⭐⭐⭐⭐⭐ Alta qualità e semplicità di utilizzo
*by D***E on 4 September 2020*

Mi è stato consigliato da un amico osteopata, che lo usa quotidianamente. In ufficio aiuta molto se si sta tanto seduti, e, già dai primi utilizzo, ho notato che a fine giornata non avverto più la zona lombare irrigidita. Il fatto che sia regolabile facilmente permette di adattarlo a tutte le esigenze. Ottimo anche per lunghi viaggi in auto.

### ⭐⭐⭐⭐⭐ Compact & great lower lumbar support.
*by P***I on 5 May 2026*

Prompt delivery. Great product, compact & simple to use. Fits the purpose well.

## Frequently Bought Together

- Therm-a-Rest Lumbar Travel Pillow
- Therm-a-Rest Lite Seat Ultralight Inflatable Seat Cushion, Blue , 13 x 16 Inches

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-07-03*