--- product_id: 28090760 title: "Level 1: Mercy" brand: "pietra fitness" price: "€ 40.10" currency: EUR in_stock: true url: https://www.desertcart.be/products/28090760-level-1-mercy store_origin: BE region: Belgium --- # Renaissance Polyphony integration longer strengthening holds 60-min holistic workout Level 1: Mercy **Brand:** pietra fitness **Price:** € 40.10 **Availability:** ✅ In Stock ## Summary > 🙏 Elevate your fitness and faith in one powerful hour! ## Quick Answers - **What is this?** Level 1: Mercy by pietra fitness - **How much does it cost?** € 40.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/28090760-level-1-mercy) ## Best For - pietra fitness enthusiasts ## Why This Product - Trusted pietra fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Sacred Soundscape:** Experience Renaissance Polyphony from the Tallis Scholars to deepen focus and calm. - • **Dynamic Flow Transitions:** Quicker, more frequent floor-to-standing movements keep energy and engagement high. - • **Holistic Mind-Body Fusion:** Integrates stretching, strengthening, and Christian meditation for total renewal. - • **Elevated Strength Training:** Holds strengthening postures longer to build real, lasting power. - • **Spiritual Renewal in 60 Minutes:** Feel calmer, stronger, and refreshed with every session inspired by God’s mercy. ## Overview Level 1: Mercy by Pietra Fitness is an intermediate, 60-minute workout blending physical exercise with Christian prayer, sacred art, and Renaissance Polyphony. Designed to strengthen and stretch the body while fostering spiritual calm, it features longer posture holds and dynamic transitions to invigorate both body and soul. ## Description Level 1: Mercy ## Features - Stretching - Strengthening - Bodily Prayer - Polyphony From Tallis Scholars - Christian Meditation ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches | | Package Weight | 0.09 Kilograms | | Item Weight | 3.2 ounces | | Brand Name | Pietra Fitness | | Manufacturer | Pietra Fitness | | Part Number | Level 1 | | Skill Level | Intermediate | ## Images ![Level 1: Mercy - Image 1](https://m.media-amazon.com/images/I/61XMs-3shtL.jpg) ## Questions & Answers **Q: Hello, where is this manufactured?** A: The DVD's, Gentle, Level 1 & 2 all have "copyright 2014 Pietra Fitness."I believe Pietra Fitness is the manufacturer as well. Pietra Fitness website has more information. **Q: Does the DVD have chapters or is it continous play?** A: There is a menu on the DVD but the exercise is continuous. **Q: Does this dvd only include 1 workout or are there options for rotation? could a person do 20 min chunks or is it designed to be one long workout?** A: Thank you for the great question! There is only one workout on this DVD, and it is balanced and set up to work all of the major muscle groups. The beginning of the DVD is the warmup, then the workout, and then the cool down. You could do the warm-up and cool down and vary up different sections of the workout each day if you would like. Keep in mind, our online studio has shorter workouts that are balanced. Feel free to get back to us if you have any other questions. God bless! **Q: how much inversion is there? like downward dog in yoga? having trouble with reflux and need to stay upright.** A: In the Level 1 Mercy Pietra Fitness, the lady uses "swan dive" where you bend forward towards your feet when transitioning to the next stretch. The "swan dive" does not last long, less than 30 seconds but is used throughout the workout. There is "pike pose" where the hands and feet are on the floor and the body looks like an inverted V. This lasts about two minutes at the beginning for stretching. The "pike pose" is then used briefly as transition several times for the rest of the workout. I find it best to do the Pietra Fitness, first thing in the morning before breakfast or 3-4 hours after lunch. When I first got the Level 1 Mercy, I watched the whole thing and then began slow. I could only do about 20 minutes of it. The instructor is really good about telling you where to stop or how far to go if you are a beginner, which I was since I had not been able to exercise for almost 5 years because of an illness. A couple of years after using Level 1 Mercy I bought their Gentle Restoration video. I originally bought it for my Mom but decided to keep it since it is gentle, yet it helps you stretch. It has a brief "pike pose" and some stretching while on your hands and knees and most of the workout is done on the floor. I hope this helps, I have given it to family members as gifts and I have used it for several years now. It has made a difference for me. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/28090760-level-1-mercy](https://www.desertcart.be/products/28090760-level-1-mercy) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-04-23*