Hi Friends, Thank you for taking the time to read our product description. We pride ourselves on creating the highest quality natural products for positive energy and healing. We are honored to be a part of helping you on your journey. We welcome feedback so we can improve our products and meet the needs of our customers. ABOUT THE PRODUCT Seven Beautiful High-Quality Healing engraved stones to use for Reiki and Chakra Meditation. The seven chakras are wheels of energy within our bodies that our energy flows through. When our chakras are aligned and balanced, we feel energized, grounded and centered-making chakra cleansing extremely important for our overall health and well being. There are seven major chakras in the energy body, with the first situated at the perineum or base of the spine and the seventh at the crown of the head. Reiki is a Japanese word meaning "spiritual energy" or "universal life-force energy". USE There is no wrong way to use these stones, please do whatever works for you. You can simply put the stones in your hands as you try to rid your mind of negative thoughts and unwanted temptations. They are also great to ease tensions and nerves during periods of growth and help you find courage during new beginnings. You can also keep them in your pocket or bag to ward off bad energy and help balance your own energy throughout the day. If you want to use your chakra healing stones along with the chakra meditation, try to find a quiet place lay on your back in a comfortable position, placing each stone over the corresponding chakra center. We know finding a quiet place is sometimes easier said than done, so you can also put on some headphones with some relaxing music or guided meditation to help get into a focused state. If you're just getting started with meditation, it might be easier to go for around 3-15 minutes then work your way up to longer sessions overtime. - With love, Your friends at KiwiVine Healings ❤
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