---
product_id: 268058304
title: "Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd"
brand: "leah guzman atr-bc"
price: "€ 32.58"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.be/products/268058304-rockridge-press-essential-art-therapy-exercises-effective-techniques-to-manage
store_origin: BE
region: Belgium
---

# Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd

**Brand:** leah guzman atr-bc
**Price:** € 32.58
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd by leah guzman atr-bc
- **How much does it cost?** € 32.58 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/268058304-rockridge-press-essential-art-therapy-exercises-effective-techniques-to-manage)

## Best For

- leah guzman atr-bc enthusiasts

## Why This Product

- Trusted leah guzman atr-bc brand quality
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## Description

Discover the healing power of art therapy
The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 19.05 x 1.02 x 23.5 cm |
| Edition | Standard Edition |
| Isbn 10 | 1646111621 |
| Isbn 13 | 978-1646111626 |
| Item Weight | 1.05 Kilograms |
| Language | English |
| Print Length | 164 pages |
| Publication Date | 31 March 2020 |
| Publisher | Rockridge Press |

## Images

![Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Image 1](https://m.media-amazon.com/images/I/81A+pYAyI3L.jpg)
![Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Image 2](https://m.media-amazon.com/images/I/817-nwMKMUL.jpg)
![Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Image 3](https://m.media-amazon.com/images/I/71gae3ipcuL.jpg)
![Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Image 4](https://m.media-amazon.com/images/I/81v-2ZooaUL.jpg)
![Rockridge Press Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd - Image 5](https://m.media-amazon.com/images/I/81d5PkpQUML.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐ Solo esercizi
*by  on Reviewed in Italy 9 September 2025*

Solo esercizi senza una spiegazikne logica lineare per costruire un percorso.

### ⭐⭐⭐⭐⭐ Art Therapy Exercises
*by  on Reviewed in Canada 6 March 2023*

My Niece at 18 years (now 21) has gone through several "life changing" events all at once. Now that she is over the 2-3 year ordeal, she finally is back on track. She is now suffering from anxiety, depression at times, and I bought her this book because I didn't want it to be lecturing, long reads, or boring etc. I wanted it to be fun, short, and engaging but still working through her thoughts and emotions. This book was perfect! It has helped her in a "fun creative" way helped her organize her thoughts, help her think about things she may not have done before on her road to recovery. Very happy with this book. the impact for my niece will be life changing.

### ⭐⭐⭐⭐⭐ Great book!
*by  on Reviewed in Australia 20 July 2026*

Such a great book to have. So many great techniques are shared in this book. Thank you.

## Frequently Bought Together

- Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
- Guided Art Therapy Card Deck: 75 Activities to Explore Your Feelings and Manage Your Emotional Well-Being
- Art Therapy Sourcebook (Sourcebooks)

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-09-17*