---
product_id: 264845165
title: "Snoring Relief Side-Sleeping Back Pillow, Anti Snore Solution for Back Sleepers, Ergonomic Cervical Orthopedic Bed Backpack, Inflatable & Adjustable"
brand: "woodyknows"
price: "€ 197.62"
currency: EUR
in_stock: true
reviews_count: 5
category: "Woody Knows"
url: https://www.desertcart.be/products/264845165-snoring-relief-side-sleeping-back-pillow-anti-snore-solution-back
store_origin: BE
region: Belgium
---

# Adjustable inflatable airbag Three-point fixation for zero slip Ergonomic side-sleeping trainer Snoring Relief Side-Sleeping Back Pillow, Anti Snore Solution for Back Sleepers, Ergonomic Cervical Orthopedic Bed Backpack, Inflatable & Adjustable

**Brand:** woodyknows
**Price:** € 197.62
**Availability:** ✅ In Stock

## Summary

> 🎈 Sleep smarter, breathe easier — wake up refreshed and snore-free!

## Quick Answers

- **What is this?** Snoring Relief Side-Sleeping Back Pillow, Anti Snore Solution for Back Sleepers, Ergonomic Cervical Orthopedic Bed Backpack, Inflatable & Adjustable by woodyknows
- **How much does it cost?** € 197.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/264845165-snoring-relief-side-sleeping-back-pillow-anti-snore-solution-back)

## Best For

- woodyknows enthusiasts

## Why This Product

- Trusted woodyknows brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Put Design:** Three-point fixation on shoulders and waist prevents shifting all night.
- • **Ergonomic Support:** Large, soft wedge keeps you off your back without spine strain.
- • **Customizable Comfort:** Inflate the airbag from half to full for your perfect sleep angle.
- • **Hassle-Free Maintenance:** Free airbag replacement within 3 months keeps your investment fresh.
- • **Sleep Habit Transformation:** Trains you to develop a side-sleeping habit in just 2 months.

## Overview

The WoodyKnows Snoring Relief Side-Sleeping Back Pillow is an inflatable, ergonomic orthopedic device designed to train back sleepers to adopt a side-sleeping position, reducing snoring caused by airway blockage. Featuring a three-point fixation system and adjustable airbags, it offers customizable comfort and stability throughout the night. Suitable for adults with back widths over 16 inches, this breathable, soft wedge pillow supports healthy sleep posture and comes with a 3-month warranty including free airbag replacement.

## Description

Product description This backpack is a side-sleeping trainer for BACK sleepers and STOMACH sleepers. Research shows that 80-85% of snorers only snore while sleeping on their back. This product helps maintain side-sleeping position and develop the side-sleeping habit within two months. The unobstructed airway will allow you to breathe smoothly and sleep peacefully. It is big enough to keep you off your back at night, thus you will not end up sleeping on it or get your spine hurt in the way that wearing a small or hard supporter would. Three-point fixation on the shoulders and the waist to avoid shifting and sliding around over time. You can adjust the air capacity of the airbag to find the most suitable sleep position. Two sizes are available. Measure your back width between your armpits but not including your arms. Large size is for people with a back width larger than 16 inches (40 cm). Medium body sized people are recommended to choose the Large Size Backpack.

Review: Perfecto. - Mi mejor compra,una gran ayuda para los que dormimos boca arriba y con apnea del sueño,perfecto.
Review: Lifesaver if you have sleep apnea and don't want to mess with CPAP - I bought this about a year ago and have used it every night since. It had a slight odor from the foam, I washed it in the washing machine and that went away as soon as it dried (line dry...not dryer). So in a day I was good to go. If you inflate the air bladder full, you CANNOT sleep on your back, it basically keeps you ninety degrees to the bed. I found that too much. So I let around half the air out of the bladder, and with that setting I can roll from one side to the other, and I could sleep somewhat on my back, but if I do my head is elevated and I don't snore. However, 95% of the time I don't sleep any on my back. The point is, you can adjust the bladder to give any level of partial or none at all back sleeping. It took a day to get the bladder set right, and since then I've worn it every night, never needed to reset it. Likewise, it took a day to find the best use of the straps for me. I like the backpack style just over the shoulders, not X'd across the chest. I find it more comfy, though either works fine. So, by two days in I had it all adjusted and ever since then it takes about 15 seconds a night to put it on last thing before going to bed. You just fasten the Velcro belly strap and lie down. The Velcro, the fabric, the bladder, everything still working like new after, as I said, almost a year. Likewise a few seconds when I get up to set it where it lives. I find it doesn't interfere with sleep quality at all, or ease of going to asleep. It's well made and does the job. I say it's a lifesaver since I sleep with a recording pulse oximeter (Wellvue "Sleepu" available from desertcart, finger ring sensor and wrist strap for device, highly recommended) and it was showing me an ODI of 15 or so, and sometimes SpO2 as low as 61, which was scary. Since I started using the backpack a typical ODI is around 0.5 (no apnea) and typical minimum SpO2 is over 90%. [Doc says you worry when it's under 88% for 5 minutes...which it was, pre-backpack and never since.] I recently finally had a full-blown sleep study where he confirmed the backpack has solved my issue. Highly recommend it for sleep apnea. Note: For "obstructive" sleep apnea, where the problem is lying on your back and your tongue etc. interfering with your airway. There is also "central" sleep apnea in a minority of people where the issue is malfunctioning nerve control, as I understand it. I don't think it would solve that problem. Consult a doctor if you have any doubt what your issue is or if you have an issue. But this puppy works great to comfortably let you sleep on your side, or partially on your back.

## Features

- This backpack features a three-point fixation on the shoulders and the waist to avoid shifting and sliding around over time, and it equipped with lightweight and easy to carry airbags.
- This is not effective for all snoring situations. The side-sleeping position with the help of this device can only help alleviate snoring caused by throat issues. This product helps you train yourself to develop a side-sleeping habit quickly so that the tongue, soft palate, and loose throat tissues will not fall backwards, blocking the airway.
- It is big enough to keep you off your back at night, thus you will not end up sleeping on it or get your spine hurt in the way that wearing a small or hard supporter would. You can adjust the air capacity of the airbag from half full to full to find the most suitable sleep position.
- Please remember that airbags are consumables and will not be used forever due to usage and pressure. You can send us a message for a free airbag replacement within the 3-month warranty period. Please put the airbag in if you choose to return.
- Measure your back width between your armpits but not including your arms. Large is more suitable for people with a back width greater than 16 inches (40 cm). The wearing effect varies from person to person, and it cannot be guaranteed that the side sleeping backpack will fully fit the body.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07CMT6D44 |
| Age Range Description | Adult |
| Best Sellers Rank | #98,862 in Health ( See Top 100 in Health ) #481 in Sleeping Disorder Nasal Strips |
| Brand | WoodyKnows |
| Brand Name | WoodyKnows |
| Color | Blue |
| Colour | Blue |
| Customer Reviews | 3.6 out of 5 stars 1,180 Reviews |
| Fabric Type | 78%polyester 12%polyethylene 7%polypropylene 3%other Fibers |
| Fill Material | Cotton |
| Fill material | Cotton |
| Item Dimensions L x W | 55.9L x 35.6W centimeters |
| Item Firmness Description | Soft |
| Item Weight | 0.5 Kilograms |
| Manufacturer | WoodyKnows |
| Manufacturer Part Number | WK-BP-L-New |
| Material Features | Breathable |
| Material Type | 78%Polyester 12%polyethylene 7%polypropylene 3%Other Fibers |
| Model Number | BP2023L |
| Number of Pieces | 1 |
| Pattern | Solid |
| Recommended Uses For Product | Sleeping, Traveling |
| Shape | Wedge |
| Size | Pillow: L (Back Width>16 Inch or 40 cm) |
| Special Features | Adjustable, Foldable, Inflatable |
| Special features | Adjustable, Foldable, Inflatable |
| Specific Uses For Product | Sleeping |
| Target Use Body Part | Shoulders |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** WoodyKnows
- **Colour:** Blue
- **Fill material:** Cotton
- **Size:** Pillow: L (Back Width>16 inches or 40 cm)
- **Special features:** Adjustable, Foldable, Inflatable

## Images

![Snoring Relief Side-Sleeping Back Pillow, Anti Snore Solution for Back Sleepers, Ergonomic Cervical Orthopedic Bed Backpack, Inflatable & Adjustable - Image 1](https://m.media-amazon.com/images/I/41p+AKkUsuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfecto.
*by J***A on 24 September 2025*

Mi mejor compra,una gran ayuda para los que dormimos boca arriba y con apnea del sueño,perfecto.

### ⭐⭐⭐⭐⭐ Lifesaver if you have sleep apnea and don't want to mess with CPAP
*by S***T on 14 May 2023*

I bought this about a year ago and have used it every night since. It had a slight odor from the foam, I washed it in the washing machine and that went away as soon as it dried (line dry...not dryer). So in a day I was good to go. If you inflate the air bladder full, you CANNOT sleep on your back, it basically keeps you ninety degrees to the bed. I found that too much. So I let around half the air out of the bladder, and with that setting I can roll from one side to the other, and I could sleep somewhat on my back, but if I do my head is elevated and I don't snore. However, 95% of the time I don't sleep any on my back. The point is, you can adjust the bladder to give any level of partial or none at all back sleeping. It took a day to get the bladder set right, and since then I've worn it every night, never needed to reset it. Likewise, it took a day to find the best use of the straps for me. I like the backpack style just over the shoulders, not X'd across the chest. I find it more comfy, though either works fine. So, by two days in I had it all adjusted and ever since then it takes about 15 seconds a night to put it on last thing before going to bed. You just fasten the Velcro belly strap and lie down. The Velcro, the fabric, the bladder, everything still working like new after, as I said, almost a year. Likewise a few seconds when I get up to set it where it lives. I find it doesn't interfere with sleep quality at all, or ease of going to asleep. It's well made and does the job. I say it's a lifesaver since I sleep with a recording pulse oximeter (Wellvue "Sleepu" available from Amazon, finger ring sensor and wrist strap for device, highly recommended) and it was showing me an ODI of 15 or so, and sometimes SpO2 as low as 61, which was scary. Since I started using the backpack a typical ODI is around 0.5 (no apnea) and typical minimum SpO2 is over 90%. [Doc says you worry when it's under 88% for 5 minutes...which it was, pre-backpack and never since.] I recently finally had a full-blown sleep study where he confirmed the backpack has solved my issue. Highly recommend it for sleep apnea. Note: For "obstructive" sleep apnea, where the problem is lying on your back and your tongue etc. interfering with your airway. There is also "central" sleep apnea in a minority of people where the issue is malfunctioning nerve control, as I understand it. I don't think it would solve that problem. Consult a doctor if you have any doubt what your issue is or if you have an issue. But this puppy works great to comfortably let you sleep on your side, or partially on your back.

### ⭐ L'airbag n'a tenu que 3 jours !
*by M***M on 15 January 2025*

Maintenant l'airbag se dégonfle dans la nuit.... Le sac ne sert plus à rien assez rapidement.

## Frequently Bought Together

- WoodyKnows Side-Sleeping Backpack, Sleep Position Trainer, alleviates snoring Caused by Throat Issues (Large 1 Pack)
- Rhinomed Mute Nasal Dilator for Snore Reduction - Anti-Snoring Aid Solution - Improve Airflow - Comfortable Nose Vents, Breathing Aids for Better Sleep (Starter, 3-Pk)
- ApneaShield - Sleep Position Trainer for Sleeping On Your Side | Snore Stopper | Anti Snoring Solution | Lightweight, Comfortable, Effective in Reducing Supine Sleep Time

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-07-14*