--- product_id: 259249039 title: "Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief" price: "€ 70.18" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.be/products/259249039-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain store_origin: BE region: Belgium --- # Top-Ranked Pain Relief Guide 3rd Edition Classic Self-Treatment Techniques Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief **Price:** € 70.18 **Availability:** ✅ In Stock ## Summary > 💥 Unlock Instant Pain Relief with the Ultimate Self-Treatment Guide! ## Quick Answers - **What is this?** Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - **How much does it cost?** € 70.18 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/259249039-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Comprehensive Self-Care:** Step-by-step trigger point massage techniques empower you to beat pain independently. - • **Updated Expert Insights:** Includes new chapters and clinical drawings for precise muscle and posture assessments. - • **Clinically Proven Relief:** Trusted by health pros and 2,500+ readers for effective pain management. - • **Global Bestseller Status:** Ranked #1 in Acupuncture & Acupressure, a must-have for wellness enthusiasts. - • **Natural & Affordable Therapy:** Skip costly treatments—use safe, drug-free methods to target pain at its source. ## Overview The Trigger Point Therapy Workbook, now in its third edition, is a top-ranked, bestselling guide that equips readers with clinically backed self-massage techniques to relieve muscle and joint pain. Featuring updated clinical illustrations, posture assessments, and expert insights, this book empowers professionals and wellness seekers alike to naturally and affordably treat pain at its root, making it a definitive resource in pain management. ## Description Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook , Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies' daughter, Amber Davies, who is passionate about continuing her father's legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. Review: Clear and practical approach to understanding and treating muscle pain - I like this book. It provides a clear and practical approach to understanding and treating muscle pain. It empowers readers to manage their pain without requiring specialized knowledge or expensive treatments. It teaches effective self-massage techniques which makes it an affordable and practical tool for people dealing with chronic pain. Instead of just addressing symptoms, it emphasizes finding and treating the source of pain, which is often overlooked in traditional approaches. Review: トラベルのトリガーポイントマニュアルの後継本 - トラベルのトリガーポイントマニュアルから数十年、最新の知見も加わって新たになったトリガーポイントマニュアル ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #13,647 in Books ( See Top 100 in Books ) #1 in Acupuncture & Acupressure #2 in Massage & Reflexology Therapy #104 in Diseases & Physical Ailments | | Customer Reviews | 4.7 out of 5 stars 2,508 Reviews | ## Images ![Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief - Image 1](https://m.media-amazon.com/images/I/71uzquCFrWL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Clear and practical approach to understanding and treating muscle pain *by A***M on 20 December 2024* I like this book. It provides a clear and practical approach to understanding and treating muscle pain. It empowers readers to manage their pain without requiring specialized knowledge or expensive treatments. It teaches effective self-massage techniques which makes it an affordable and practical tool for people dealing with chronic pain. Instead of just addressing symptoms, it emphasizes finding and treating the source of pain, which is often overlooked in traditional approaches. ### ⭐⭐⭐⭐⭐ トラベルのトリガーポイントマニュアルの後継本 *by Ｋ***Ｉ on 14 April 2018* トラベルのトリガーポイントマニュアルから数十年、最新の知見も加わって新たになったトリガーポイントマニュアル ### ⭐⭐⭐⭐⭐ Utile *by K***A on 28 December 2019* Très bon livre qui explique les points à stimuler en fonction de votre douleur. Les shémas sont clair et bien utiles. Surtout utile avec une canne de massage que vous pourrez trouver pour une dizaine d'€ sur amazon. Très précis dans les descriptions et en quelques jours une amélioration se fait sentir (douleurs dorsales/épaule pour ma part suite pratique sport de combat et activité de bureau). Je recommande, apporte des solutions mais l'idéal reste de consulter régulièrement son kiné/osthéo voir initation à la médecine chinoise. ## Frequently Bought Together - The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) - Trigger Points QuickStudy Laminated Reference Guide (QuickStudy Academic) - Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.be/products/259249039-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain](https://www.desertcart.be/products/259249039-trigger-point-therapy-workbook-your-self-treatment-guide-for-pain) --- *Product available on Desertcart Belgium* *Store origin: BE* *Last updated: 2026-07-26*