Description
- This Foam Roller can provide different forms of exercise like core toning or deep tissue massage.
- Foam Roller hits hip flexors and hamstring stretch. Effective to treat quadriceps tendonitis targeting glutes and thighs
- Ideal for personal training. May be carried in a gym bag and will easily stores in any closet
- EVA foam with a strong plastic core and firm EVA foam cover with special texture for adherence during muscle rolling
- Perfect tool to treat neck pain, back pain as well as muscle soreness. Foam roller also succeeded in sciatica treatments and shin splints.
Foam rolling is known as "Self-Myofascial" and is adopted by athletes and therapists for everyday training. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function.
