With the Bean Products Zabuton Meditation Mat, peace and harmony can be achieved without the distraction of sitting discomfort. This meditation mat is made with organic cotton. During our daily lives, it can seem like a challenge to create the time to sit alone. When you do sit down to meditate, distractions such as foot, ankle or knee pain take away from the experience, and you do not receive the full benefits of your practice. During meditation, one needs to focus inward and let the cares of the physical world pass through. Having the proper posture is an important factor.
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