• Pilates Resistance Band - The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go..
• Anytime, Anywhere - For a dynamic resistance workout that helps to tone, strengthen and stretch the entire body anywhere. No bulky equipment or trip to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment..
• Add Resistance to Your Pilates Practice - If you are looking for some variety to add to your Pilates routine and to help lose weight while toning muscles, the four loop resistance design helps to work out your entire body..
• Digital Workout Download Included - Features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule (see packaging for details)..
• We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and products for you, just as you are, from the beginner in you to the expert in you. The real you..

Product Description ------------------- The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go. For a dynamic resistance workout that helps to tone, strengthen and stretch the entire body anywhere. No bulky equipment or trip to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment. If you are looking for some variety to add to your Pilates routine and to help lose weight while toning muscles, the four loop resistance design helps to work out your entire body. Features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule (see packaging for details). We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and products for you, just as you are, from the beginner in you to the expert in you. The real you. .com ---- The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere--no bulky equipment or trip to a Pilates studio needed. The 45-minute CorePlus Reformer Workout DVD features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule. What's in the Box? * CorePlus Reformer resistance band with four loops and comfort-cushion grips * Full-length 45-minute CorePlus Reformer Workout DVD Benefits: * Increase flexibility and whole body awareness * Build core strength and agility * Great for all fitness and experience levels, from beginner to advanced * Care: Dry the CorePlus Reformer resistance band with a towel after use. Hand wash in cold water with mild soap to clean. Dry thoroughly. Avoid exposing the resistance band to heat or excessive sunlight. Store in a cool, dry place. Get to Know Mari Winsor Los Angeles-based fitness expert Mari Winsor is the most celebrated name in Pilates. A former professional dancer certified by Romana Kryzanowska, Mari has co-authored three fitness books: The Pilates Powerhouse, The Pilates Pregnancy and The Pilates Workout Journal,. She has been featured on Oprah and in Allure, Fitness, Glamour, InStyle, More, and Shape magazines. Note: This product contains natural rubber latex which may cause ic reactions in some individuals. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is y and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or y versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of and Sustainability (LOHAS) participants. They understand that the rtunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in /, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.