Description
- 4 DIFFERENT RESISTANCE BAND LEVELS:The four different colors each provide a different level of resistance,They're useful for a huge variety of exercises that target the legs, core, arms, and back, Green (2-4lbs), Blue (4-6lbs), Red (10-12lbs), Black (15-20lbs), Each band measures 10" long, 24" circumference, 2" wide.
- BEST QUALITY RESISTENCE BANDS SET: Made of Eco-Friendly natural latex rubber, Bands will not break and will last for a long time, Every single one of our resistance bands for legs is laboratory tested to ensure we're offering the highest quality strength bands for your use
- PROFESSIONAL GRADE WORKOUT BANDS: The best resistance bands are a cost-effective way to get a whole body workout, making them a popular choice for both fitness enthusiasts and providers of physical therapy, Perfect for crossfit exercises, yoga, and physical therapy to help strengthen torn ligaments or muscles.
- LIGHTWEIGHT AND PORTABLE: Easy to use at home, can be used in a hotel room or even an office. Get an intensive workout anywhere. A super alternative to free weights, barbells, fitness machines and other exercise equipment
- Use any single band or combine multiple bands to find your ideal resistance, Clients can start at a lower resistance, then "switch up" in color as they grow stronger
Set of 4 Resistance Loop Bands with different resistance level. Resistance level of each band: 1.Green (2-4lbs) 10" long, 2" wide, 0.012"thickness. 2.Blue (4-6lbs) 10" long, 2" wide, 0.02"thickness. 3.Red (10-12lbs) 10" long, 2" wide, 0.028"thickness. 4.Black(15-20lbs) 10" long, 2" wide, 0.036"thickness. HOW TO USE? 1.Tie band into a loop and wrap it around thighs, just above knees. Lie faceup on floor with hands behind head, elbows out, legs lifted, and knees bent 90 degrees. 2.Crunch up, then circle upper body in a counterclockwise direction while pressing thighs outward against band. 3.Do 10 circles, without lowering. Return to start; switch directions and repeat.
