If the traditional abs exercises are not working for you or your looking to add something new to your routine, hula hooping may offer you a fun and effective alternative. Spinning the hula hoop around your mid-section requires an active engagement of your hips and abdominal muscles. The larger in diameter and heavier in weight than the classic children's version, weighted hoops spin at a slower rate, making it easier to keep around your waist and to use for longer periods of time. Burning 200 or more calories in just 30 minutes of use. Weighted hula hoops are not the traditional toy hoops they are stronger to last much longer.
Trustpilot
2 days ago
2 months ago
