3 Major Schools of Okinawa Karate (DVD Volume 2) ==> Uechi-ryu, Goju-ryu, Shorin-ryu

Description

*** Uechi-ryu *** Detailed training methods. Fortification of bodily endurance. "Kata-Kanshuwa" analysis and applications. *** Goju-ryu *** Training difference from Uechi-ryu. Forearm straining. "Kata-Kururunfa" analysis and applications. *** Shorin-ryu Superhuman punching speed from the feeblest tiny physique. Fundamentals of “tenshin” bodily movement to enhance your punching and kicking power. "Kata-Passai" analysis and applications.