WECOACH Water Exercise: 2 Audio CD Combo

I agree with Vicki. The instructions were confusing and difficult to understand. I'd recommend an illustrated booklet to accompany the cd so the user would be able to fully comprehend what the exercise procedure was. I had to practice it in the living room first with no extraneous noise so I could hear every instruction. It seems one would have to be very coordinated to perform the exercises as according to instructions. Not a great cardio work-out.

Slow pace. Some of the exercises are not explained well enough. For a total body workout, I expected to get my heart rate up a little bit but didn't happen. There were times when I wasn't sure what I was supposed to be doing with my arms. I would not recommend this. Too bad I couldn't have listened to a preview prior to purchase.

This CD is wonderful! After encouragement from my doctor to use water aerobics as part of my weight loss-this is exactly what I was looking for. A few of the movements took me a few times to try to visualize what I was supposed to be doing. I have so many of my friends who want to come to my house and do this water aerobics class with me! Great buy!

Good exercise cd but sound volume is low.

CDs offer clear instruction, quick/concise, we're using/enjoying--but two CDs similar; lack sufficient variety and inadequate extension of each type movement..

May swim group loves this. You can go at your own pace and up your intensity when your ready to. I recommend it.

Good but not enough volume for a group at pool.

The best videos out.