Also known as "Inca Berries", "Cape Gooseberries", or "Aguymanto", Inca Berries are part of the normal South American diet. Now it's becoming popular in the States, and it's obvious why: This little berry resembles a large raisin with a thin, fibrous layer of skin. It has many edible seeds inside and is bursting with alternately sweet and sour flavors. It is usually cultivated in South America in areas like Chile, Peru, and Brazil. Sometimes even in parts of Africa in warm conditions fill with sun adequate rainfall. The Inca / Golden Berry is filled with nutrients such as Vitamin P, Pectin, Phosphorous, Protein, and Vitamins A, C, B1, B2, B6, and B12.
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