Felix Cane Pole Dance Mastery: Beginning Foundations

I bought this DVD as a supplement to my classes because I am horrible at coming up with my own drills/routines for practicing at home. Overall this is an excellent instructional dvd, the set is clean and there are no background distractions. Felix's instructions are very good, her explanations are clear and I think she gives enough detail without being overly technical or wordy . Her teaching personality is soothing, and the camera is usually focused where it should be in order for you to see what she is doing so that you can imitate her movements. The background music is soothing and not distracting, and while it's not my first choice for dance music, I found really like it for practicing techniques. There is also quite a good variety of techniques shown, and you get to view them several times.The only real problem I have with this dvd is that she uses a lot of split grips without showing sturdier grips that are easier for beginners to use. This is not a great thing for most beginners, who generally do not have the necessary upper body strength for this, particularly in the wrists and forearms. I would have expected a beginner dvd to show sturdier grips for those who are just starting out, or even both types of grip so that they can start to build the upper body strength without so much frustration. I know from taking many classes that there are a lot of people who will want to give up on this because they are going to either have a lot of pain from this or they will simply be unable to the moves at all. Calling this a beginner DVD and then starting out with split grips and not teaching wrist safety and alternative grips is nothing short of irresponsible.I was also very surprised to see a pole split shown as a beginner move since most beginners won't have anywhere near the flexibility necessary to do the move, however it does give you something to work towards and is a lovely move.I would recommend this DVD to anyone who has taken at least a few beginner classes, as you will have learned how to modify some of the grips to make things easier when starting out. If you have no classes available in your area, this still is a very good buy, but I would recommend watching some videos you can find for free online so that you can see other ways of gripping the pole that will help you.

This DVD was very helpful takes alot if practice and shows the moves like 3 brief times then on to the next so i have to press pause after each move just to get my practice in .... My only thumbs down is with the shipping company before you order they .tell u a certain time.frame that it will be delivered and after u purchase the dates change dramatically my DVD came a day after the latest day. Today i ordered the intermediate dvd first it said delivery would be between today and 11/15 after press submit the dates changed to between 11/20-12/06 which i think is ENTIRELY TOO LONG definitely one of the slowest

This is a great DVD if you are looking to learn some sexy moves that are absolutely stunning. However, my two biggest issues with this DVD are: 1. A few times on the DVD, the camera cuts out the dancer feet and hands so I couldn't see how she is placing her feet for the moves; 2. This is the DVD for beginners, and the dancer only shows one side ( I called it the "right side" moves. ), so for someone like me with "2 left feet" is very confusing to do the other side on my own without the instructions.p.s. I have no idea why the DVD arrived without the shrink wrap?

I must admit I love the warm up and stretches in the beginning, to get you started.I wish she would have showed the moves a few more times, in slow motion, but other than that, this was a great basic dvd.

This is hands down the worst workout dvd I have ever had the misfortune to purchase. The entire warmup she doesn't say a word, so you have to constantly keep your eyes on the tv so you don't miss anything. Half of the warmup I had no clue what she was even doing. Then I got to the poses, which as a plus she actually tells you how to do them. However, she only does them on one side so you have to do the other side on your own. I only got to the second pose when I gave up. You needed to twist your hand in a way that unless you're very flexible you can't do. Most of these moves are for the very flexible, and this dvd is not for beginners at all!

Highly recommend this instruction video. I'll be dancing like a pro in no time. Can't believe what a workout pole dancing is. Love it!

A really long warm up but the basics are great. She shows great beginner moves and how to gain strength for the more difficult moves down the line.

Not very helpful... Far too short and useless. Instruction was detailed when unnecessary and not when necessary. There aren't very many pole tricks at all. I regret this order. Couldn't believe this cost money.

I have weak upper body strength so struggles to complete it and stick to it

Perfect. Love this DVD!

L'articolo è stato consegnato nei modi e nei tempi previsti, senza alcun disagio. Tutto perfetto. Lo consiglierei a chi è appassionato di pole dance. Tuttavia non trovo più a disposizione i volumi 2 e 3.

NOT HAPPY AT ALL, v bad packaging the disc was all scratched up as it had come loose and it had a glitch as a result