Ultimate Portable Barre System with Bonus Seat & Thigh DVD by Fluidity. The Ultimate Portable Barre System by Fluidity features a patented design that lets you stand up and push or pull away to strengthen your body in all planes of movement. This system is key to developing whole-body muscle balance and the long, lean lines of a dancer's body. Strengthen-then-stretch sequencing maximizes results, improves flexibility, and releases tension in the body. This height adjustable barre combines the stability of a wall-mounted barre with the portability of a freestanding unit. This portable barre arrives fully assembled and sets up in 4 easy steps. The feet are rubbercoated to resist scratching wood and carpet. The Ultimate Portable Barre System folds down to 6 inches to easily slide under a bed or into a closet. This easy to use portable barre supports up to 300 lbs. The Ultimate Portable Barre System includes: Fluidity Beginner, Intermediate and Advanced Workout DVDs 2 Resistance Bands Ball & Pump Healthy Eating Guide Owner's Manual Bonus Seat & Thigh DVD The DVDs demonstrate beginner, intermediate, and advanced modifications for every exercise so you can always work at the level that's right for you. With easy to follow instructions and no complicated choreography you won't need any dance experience to use this portable barre. For those who are more advanced, the Fluidity Ball makes the movements more challenging and fun! Get the Ultimate Portable Barre System by Fluidity today!! Effective for all ages (18+) and fitness levels. Materials: Steel Frame, Wood Barre, Vinyl Mat Dimensions: Mat Fully Extended: 74"L x 43"W, Adjusts from 32"H-46"H Closed for Storage: 33.25"L x 43"W x 5.75"H Weight: 50 lbs
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