---
product_id: 2116513
title: "Biotin 5000 mcg, 100 Veg Caps - Promote Healthy Skin, Nails & Hair | Support Energy Production, Protein, Carbohydrate & Fat Metabolism, Vitamin B - Non GMO, Vegan, Gluten Free - 100 Servings"
brand: "solgar"
price: "€ 38.52"
currency: EUR
in_stock: true
reviews_count: 13
category: "Solgar"
url: https://www.desertcart.be/products/2116513-biotin-5000-mcg-100-veg-caps-promote-healthy-skin-nails
store_origin: BE
region: Belgium
---

# Supports energy & metabolism 100% vegan & non-GMO veggie capsules 5000 mcg high-potency biotin Biotin 5000 mcg, 100 Veg Caps - Promote Healthy Skin, Nails & Hair | Support Energy Production, Protein, Carbohydrate & Fat Metabolism, Vitamin B - Non GMO, Vegan, Gluten Free - 100 Servings

**Brand:** solgar
**Price:** € 38.52
**Availability:** ✅ In Stock

## Summary

> ✨ Elevate your glow game with Solgar Biotin 5000 mcg — because your hair, skin & nails deserve the VIP treatment!

## Quick Answers

- **What is this?** Biotin 5000 mcg, 100 Veg Caps - Promote Healthy Skin, Nails & Hair | Support Energy Production, Protein, Carbohydrate & Fat Metabolism, Vitamin B - Non GMO, Vegan, Gluten Free - 100 Servings by solgar
- **How much does it cost?** € 38.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.be](https://www.desertcart.be/products/2116513-biotin-5000-mcg-100-veg-caps-promote-healthy-skin-nails)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vegan & Allergy-Friendly:** 100% vegetable capsules crafted for the mindful, allergen-sensitive professional
- • **Clean & Conscious Formula:** Free from gluten, soy, dairy, sugar, and artificial nasties—pure wellness in every capsule
- • **Power-Packed Biotin Boost:** 1667% DV of biotin for visibly stronger hair, nails & radiant skin
- • **Trusted Legacy of Quality:** Crafted by Solgar—70+ years of small-batch, research-driven supplement excellence
- • **Metabolism & Energy Support:** Enhances protein, fat & carb metabolism to keep your hustle energized all day

## Overview

Solgar Biotin 5000 mcg offers a potent daily dose of biotin in vegan, non-GMO vegetable capsules designed to support healthy hair, skin, and nails. With 1667% of the daily value per serving, it also fuels energy metabolism by aiding protein, carbohydrate, and fat processing. Free from common allergens and artificial additives, this clean-label supplement is crafted with Solgar’s 70+ years of quality assurance, making it a trusted choice for health-conscious adults seeking beauty and vitality from within.

## Description

Buy Solgar Biotin 5000 mcg, 100 Veg Caps - Promote Healthy Skin, Nails & Hair | Support Energy Production, Protein, Carbohydrate & Fat Metabolism, Vitamin B - Non GMO, Vegan, Gluten Free - 100 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Full ingredient info, and a few tips - Solar is a great brand in general. As a traditional naturopath I've been utilising Solgar products for over 20 years. They have been around since 1947, unlike many of the supplement brands/companies around today (many of which don't even produce supplements, they just get them private labelled from by a range of nutritional/pharmaceutical bottling companies). Solar products are in brown glass jars, which reduces damage from light, oxidation, and moisture (in general, it's a sign of a quality product). Solar is also very good at ensuring their products are free of common allergens, and great with listing what is NOT in the product. For instance, the Biotin 5000mcg is free of the following: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. As a vegetarian, I always choose veggie caps over gelatine. Although even if I was a health-conscious meat eater I would avoid gelatine caps as much as possible. I consider biotin to be an excellent nutrient for hair, skin, and nail health. Using it with a natural source of silica is also useful. 5000mcg would be considered a high dose of biotin. So consider this a high potency product. Because biotin in water soluable it's not likely you can take too much (within reason). Your body will eliminate what it can't utilise. It also means it is easier to be deficient in it. This review is not specifically about my experience with Solgar Biotin, because I can't objectively compare it to another source of biotin. However, I will say that I have found taking biotin on a daily basis noticeably improves the condition of my hair and nails. Stronger nails and less hair loss when showering and brushing. But because benefits derived from supplements are somewhat subjective and very dependant on many other factors, I won't get into saying much about what taking biotin will or won't do for you. If you think supplementing with biotin might benefit you, I recommend trying it out and seeing what the results are (after a month or so). I know a significant number of people who see a significant improvement (especially with their hair) when using high-dose biotin. Actually the lady serving me at the post office recently was yet another case. My partner commented to the lady that she had very healthy looking nails. She replied that due to her auto-immune thyroid disease her hair, skin, and nails were previously terrible (weak nails, and significant hair loss). BUT more recently (I am not sure how long, but perhaps a year or so) she had been taking 10,000mcg of biotin a day, and her skin, hair, and nails have improved to what they are now (which looked very good). This "review" is to simply provide the full product description. I find it a nuisance when food products don't have their full ingredients listed on the desertcart product page. If you also like to know exactly what you're putting in your body, this might save you from having to find this product on the Solgar site, like I just did. I am familiar with biotin and familiar with Solgar as a quality brand. So I am giving this product 5 stars. > Here's the full product info from Solgar: - - - - - - - - Biotin 5000 mcg Vegetable Capsules Biotin is a water-soluble B-vitamin. It helps to promote healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism.* Supplement Facts Serving Size: 1 Vegetable Capsule Amount Per Serving % DV Biotin 5000 mcg 1667% DV = Daily Value Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. SUGGESTED USE: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Solgar's KOF-K certification # K-1250 - - - - - - - - - - > If taking Biotin to improve hair health (i.e. to reduce or reverse hair loss, then using non-toxic hair products would be something else I recommend. I've not seen a mainstream hair product that doesn't have multiple toxic ingredients including detergents, preservatives, synthetic fragrances, etc. This includes all the common brands that have so-called "Natural" product lines. They typically add an insignificant amount of one or two plant based ingredients (such as an essential oil and herb extract) to their otherwise toxic shampoo base and then call it "natural". By "mainstream" I am referring to ALL the common brands found in supermarkets and the vast majority of hair solons (the exception might be a hair salon that has taken a special interest in stocking natural products, but I've never seen such a salon). One example of a relatively body friendly brand of hair products is Avalon Organics. There are many others, perhaps better that this bring. Here's a line in their range that has biotin in it. I have no idea if biotin applied externally is of any real value. I've not seen the scientific data backing up this concept, but I've not looked, so it may exist. Avalon Organics Biotin B Complex Thickening Shampoo 14 oz Avalon Organics Biotin B Complex Thickening Conditioner 14 oz I also suggest NOT showering (and hair washing) with chlorinated water. There are various shower filters that remove chlorine from the shower. The one I have used for 15 years or so is this one: Sprite HO-WH-M Universal Shower Filter and 3 Setting Shower Head, White . I find they work very well. Chlorine can irritate the scalp and skin in general. It also tends to dry out the hair. It can disrupt the sebaceous glands on the scalp and the may interfere with the hair follicles. I know many people who have found showering without chlorine makes a noticeable different in the health of their hair and skin (skin is less dry, eczema reduces, etc.) A source of silica many people report positive benefits from is Biosil. If you are taking biotin for skin/hair/nails, you may find it useful to try Biosil. Of course, if you want to know what is having what effect, it may be best to take biotin and Biosil apart (taking each for a month, for instance). I know it can be hard to resist though... and I tend to take various things at the same time and then use my intuition as a guide to what is helpful and what is not. I wish you all the best of health. - Jonathan Evatt Traditional Naturopath, and award-winning author of Peace, Power, and Presence: A guide to Self Empowerment, Inner Peace, and Spiritual Enlightenment
Review: Hello Healthier Nails and Hair! - I’ll be honest, I wasn’t expecting this to work as well as it did. I’m starting to go through periomenopause (fun, fun) and my previously beautiful, healthy nails suddenly became brittle, stopped growing, and kept cracking. They looked awful, I couldn't believe it. I knew I needed to fight what was happening and came across some reviews for this product. It sounded promising so I figured, “Why not?” I’ve been taking this product for about one month now and wow, my nails are SO much healthier! They actually look beautiful again. They’re growing really fast, look even, full, and healthy. I am incredibly pleased with the results. I feel like the changes started happening right away, maybe even after just one week. My hair seems to be growing faster than normal too which I also Love! I usually take this vitamin with food and it does not upset my stomach at all. All I notice is healthier hair and beautiful nails.🥰 Thank you Solgar, for this great product!

## Features

- Solgar Biotin 5000mcg helps support healthy hair, nails, and skin; Biotin is necessary for certain enzymes to work properly; these hair, skin, and nails vitamins for women and men alike provide beauty supporting benefits
- Supports energy metabolism; Biotin is a water-soluble B vitamin required for the body's protein, carbohydrate and fat metabolism; The body doesn't make or store Biotin; a daily dose can help maintain the levels your body needs
- Healthy Skin and joints; Vitamin C aids in collagen (connective tissue) formation, which is important for healthy skin and joints; This formula is offered in a chewable dosage form, which contains 1 gram of Added sugar per serving
- Non GMO and Gluten free; Solgar Biotin vegetable capsules are suitable for Vegans; free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and color
- The gold standard: for over 70 years Solgar has been committed to QUALITY, health, and well-being; our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest RAW materials

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00CDKAZY6 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #24,703 in Health & Household ( See Top 100 in Health & Household ) #86 in Vitamin B7 (Biotin) Supplements #1,862 in Sales & Deals |
| Brand | Solgar |
| Brand Name | Solgar |
| Color | No Color |
| Customer Reviews | 4.7 out of 5 stars 2,528 Reviews |
| Diet Type | Vegetarian |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00033984003149 |
| Item Dimensions | 2.41 x 2.41 x 4.31 inches |
| Item Weight | 8 ounces |
| Manufacturer | NPG Solgar |
| Manufacturer Part Number | 30103 |
| Model Name | Solgar Biotin 5000 mcg Vegetable Capsules |
| Model Number | 30103 |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B7 |
| Product Benefits | Energy Production |
| Special Ingredients | Sugar Free, Salt Free, Starch Free |
| Specific Uses For Product | Hair, Skin |
| UPC | 033984003149 |
| Unit Count | 100 Count |

## Product Details

- **Brand:** Solgar
- **Diet Type:** Vegetarian
- **Flavor:** Unflavored
- **Primary Supplement Type:** Vitamin B7
- **Product Benefits:** Energy Production

## Images

![Biotin 5000 mcg, 100 Veg Caps - Promote Healthy Skin, Nails & Hair | Support Energy Production, Protein, Carbohydrate & Fat Metabolism, Vitamin B - Non GMO, Vegan, Gluten Free - 100 Servings - Image 1](https://m.media-amazon.com/images/I/71bHrin3vJL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Is this a synthetic product?**
A: It's the real stuff!  John P

**Q: does this product contain lead? what is the calorie and fat count per saccule? thank you**
A: Thank you for your interest in Solgar! The Biotin 5000 mcg (Prod No. 314, B79102) is tested for heavy metals and falls with specifications. Since calories and fat are not listed in the Supplement Facts Box, this product does not provide a significant source and contains less than 5 calories and 0.5 g of fat per serving size.

**Q: Does biotin contain iron?**
A: The Super Potency Biotin 5000mcg (Prod No. 314) does not contain iron.

**Q: why are there 2 different labels advertising this product?  Which one is it?**
A: Good questions! And shame on me for not noticing that detail, in my case I didn’t get the Super Potency labeled ones, and after 2 months they no longer do much for me.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Full ingredient info, and a few tips
*by J***. on February 2, 2012*

Solar is a great brand in general. As a traditional naturopath I've been utilising Solgar products for over 20 years. They have been around since 1947, unlike many of the supplement brands/companies around today (many of which don't even produce supplements, they just get them private labelled from by a range of nutritional/pharmaceutical bottling companies). Solar products are in brown glass jars, which reduces damage from light, oxidation, and moisture (in general, it's a sign of a quality product). Solar is also very good at ensuring their products are free of common allergens, and great with listing what is NOT in the product. For instance, the Biotin 5000mcg is free of the following: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. As a vegetarian, I always choose veggie caps over gelatine. Although even if I was a health-conscious meat eater I would avoid gelatine caps as much as possible. I consider biotin to be an excellent nutrient for hair, skin, and nail health. Using it with a natural source of silica is also useful. 5000mcg would be considered a high dose of biotin. So consider this a high potency product. Because biotin in water soluable it's not likely you can take too much (within reason). Your body will eliminate what it can't utilise. It also means it is easier to be deficient in it. This review is not specifically about my experience with Solgar Biotin, because I can't objectively compare it to another source of biotin. However, I will say that I have found taking biotin on a daily basis noticeably improves the condition of my hair and nails. Stronger nails and less hair loss when showering and brushing. But because benefits derived from supplements are somewhat subjective and very dependant on many other factors, I won't get into saying much about what taking biotin will or won't do for you. If you think supplementing with biotin might benefit you, I recommend trying it out and seeing what the results are (after a month or so). I know a significant number of people who see a significant improvement (especially with their hair) when using high-dose biotin. Actually the lady serving me at the post office recently was yet another case. My partner commented to the lady that she had very healthy looking nails. She replied that due to her auto-immune thyroid disease her hair, skin, and nails were previously terrible (weak nails, and significant hair loss). BUT more recently (I am not sure how long, but perhaps a year or so) she had been taking 10,000mcg of biotin a day, and her skin, hair, and nails have improved to what they are now (which looked very good). This "review" is to simply provide the full product description. I find it a nuisance when food products don't have their full ingredients listed on the Amazon product page. If you also like to know exactly what you're putting in your body, this might save you from having to find this product on the Solgar site, like I just did. I am familiar with biotin and familiar with Solgar as a quality brand. So I am giving this product 5 stars. << FULL INGREDIENT INFO >> Here's the full product info from Solgar: - - - - - - - - Biotin 5000 mcg Vegetable Capsules Biotin is a water-soluble B-vitamin. It helps to promote healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism.* Supplement Facts Serving Size: 1 Vegetable Capsule Amount Per Serving % DV Biotin 5000 mcg 1667% DV = Daily Value Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. SUGGESTED USE: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Solgar's KOF-K certification # K-1250 - - - - - - - - - - << HAIR HEALTH SUGGESTIONS >> If taking Biotin to improve hair health (i.e. to reduce or reverse hair loss, then using non-toxic hair products would be something else I recommend. I've not seen a mainstream hair product that doesn't have multiple toxic ingredients including detergents, preservatives, synthetic fragrances, etc. This includes all the common brands that have so-called "Natural" product lines. They typically add an insignificant amount of one or two plant based ingredients (such as an essential oil and herb extract) to their otherwise toxic shampoo base and then call it "natural". By "mainstream" I am referring to ALL the common brands found in supermarkets and the vast majority of hair solons (the exception might be a hair salon that has taken a special interest in stocking natural products, but I've never seen such a salon). One example of a relatively body friendly brand of hair products is Avalon Organics. There are many others, perhaps better that this bring. Here's a line in their range that has biotin in it. I have no idea if biotin applied externally is of any real value. I've not seen the scientific data backing up this concept, but I've not looked, so it may exist. Avalon Organics Biotin B Complex Thickening Shampoo 14 oz Avalon Organics Biotin B Complex Thickening Conditioner 14 oz I also suggest NOT showering (and hair washing) with chlorinated water. There are various shower filters that remove chlorine from the shower. The one I have used for 15 years or so is this one: Sprite HO-WH-M Universal Shower Filter and 3 Setting Shower Head, White . I find they work very well. Chlorine can irritate the scalp and skin in general. It also tends to dry out the hair. It can disrupt the sebaceous glands on the scalp and the may interfere with the hair follicles. I know many people who have found showering without chlorine makes a noticeable different in the health of their hair and skin (skin is less dry, eczema reduces, etc.) A source of silica many people report positive benefits from is Biosil. If you are taking biotin for skin/hair/nails, you may find it useful to try Biosil. Of course, if you want to know what is having what effect, it may be best to take biotin and Biosil apart (taking each for a month, for instance). I know it can be hard to resist though... and I tend to take various things at the same time and then use my intuition as a guide to what is helpful and what is not. I wish you all the best of health. - Jonathan Evatt Traditional Naturopath, and award-winning author of Peace, Power, and Presence: A guide to Self Empowerment, Inner Peace, and Spiritual Enlightenment

### ⭐⭐⭐⭐⭐ Hello Healthier Nails and Hair!
*by E***E on August 17, 2023*

I’ll be honest, I wasn’t expecting this to work as well as it did. I’m starting to go through periomenopause (fun, fun) and my previously beautiful, healthy nails suddenly became brittle, stopped growing, and kept cracking. They looked awful, I couldn't believe it. I knew I needed to fight what was happening and came across some reviews for this product. It sounded promising so I figured, “Why not?” I’ve been taking this product for about one month now and wow, my nails are SO much healthier! They actually look beautiful again. They’re growing really fast, look even, full, and healthy. I am incredibly pleased with the results. I feel like the changes started happening right away, maybe even after just one week. My hair seems to be growing faster than normal too which I also Love! I usually take this vitamin with food and it does not upset my stomach at all. All I notice is healthier hair and beautiful nails.🥰 Thank you Solgar, for this great product!

### ⭐⭐⭐⭐⭐ Absolutely the Best Biotin
*by C***M on March 20, 2014*

I've been on the hunt for a good Vitamin E + Biotin combination and I've finally found the product team that works best: Solgar's 400 IU Vitamin E and Solgar's 5000mcg Biotin. I've tried a few other brands of Biotin on Amazon (same 5,000 mcg) and the results were not good. My skin became very dry, my nails started to chip and I noticed a lot of breaking with my hair. I've since switched back to the Solgar Biotin and all of those issues have vanished. I'm not sure why the other brands of Biotin caused such bad reactions, but I don't really want to keep experimenting! Pros: - Great for adding hair length. My hair breaks less, has less split ends, and grows like crazy. My hair is also much stronger with the Biotin + Vitamin E combo than without. - Great for nails. Since switching back to the Solgar Biotin my nails have stopped chipping and peeling. Other Biotin brands did help my nails to grow; however ,my nails always grew in thin and weak. This Biotin product helps my nails to grow long and strong. I haven't noticed any changes with my skin since taking this product. Most of the benefits have been for my hair + nails. I would strongly recommend this product over other brands. Not all Biotin are created equal! If you find that you are having bad reactions (or no noticeable changes), give this brand a shot.

## Frequently Bought Together

- Solgar Biotin 5000 mcg - Promote Healthy Skin, Nails & Hair - Supports Energy Production, Protein, Carbohydrate & Fat Metabolism - Vitamin B - Non GMO, Vegan, Gluten Free - 100 Servings, Unflavored, Standard Packaging, 100 Count
- Solgar Zinc Picolinate 22 mg, 100 Tablets - Promotes Healthy Skin - Supports Immune System, Normal Taste & Vision - Antioxidant - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings
- Solgar Magnesium Citrate, 120 Tablets - Promotes Healthy Bones - Supports Nerve & Muscle Function - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 60 Servings, Standard Packaging

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*Product available on Desertcart Belgium*
*Store origin: BE*
*Last updated: 2026-08-26*