Details:Size: 15.9inch * 3.1inch * 40.5inchMaterial: PEVADiameter: 13.7inchCompared to a fixed form of exercise, through functional training, you can exercise in more than one plane of exercise, which increases strength, improves balance and reduces the risk of injury. Using this Lifeline power wheel in combination with functional training will help increase the mobility and stability of joints and develop a more effective exercise mode. Examples of exercise options include push-ups, crawling, picking up, raising legs, flexing legs, abdominal muscles rolling off, crawling, and knee-to-chest movements (many other exercise options). It will help to increase the mobility and stability of joints and develop more effective exercise modes. Examples of exercise options include push-ups, crawling, picking up, raising legs, flexing legs, abdominal muscles rolling off, crawling, and knee-to-chest movements (many other exercise options). It will help to increase the mobility and stability of joints and develop more effective exercise modes. Examples of exercise options include push-ups, crawling, picking up, raising legs, flexing legs, abdominal muscles rolling off, crawling, and knee-to-chest movements (many other exercise options).Checklist:* 1 Abdominal wheel
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