tchrules Leg Stretcher Stap, Door Flexibility & Stretching Leg Strap - Great for Ballet Cheer Dance Gymnastics or Any Sport Leg Stretch Door Flexibility Trainer Premium Stretching Equipment

I am not even kidding, I think this is one of the best purchases I’ve ever made! I’ve done dance for around 5 years and I am a teen. In my classes we had to do things revolving around flexibility such as splits and high kicks. I never could do my splits simply because I wasn’t born like that. Sometimes I would practice for a few months daily but hardly anything improved. I eventually gave up on practicing. One day I was on Amazon and this popped up. It looked amazing and was a reasonable price so I bought it! It came on time and was super easy to assemble. One day I did it and held my leg up high for a few minutes. I was surprised how flexible i was. I did that for only a few days. I tried doing my splits and I was around one inch off the ground. I was amazed! I stretched using this the next day and that night I got my splits. I couldn’t believe how easy it was!! This is literally a life changer not only for dance students but also for anyone who wants to show their family and friends they can do things like the splits. I honestly don’t see any reason not to buy it. I HIGHLY HIGHLY recommend!

I used to be pretty flexible when I was younger, but I never was able to do a split. I bought this because I got back into figure skating recently after being out of practice for 3 years and I wanted to improve my flexibility. After 10 days of stretching I am able to do a split on my more flexible side! It is not too painful and is very sturdy. To stretch, I pull my foot out to the side and up as high as I can, to the front and pull as high as I can, and then face the door, put my foot behind my body and pull as far as I can while leaning forward (figure skating spiral, cheer arabesque). This is an awesome product to help push your flexibility!

Your browser does not support HTML5 video.  when used correctly unlike the video of my friend attached, these things work great. if you're under 5 foot and put all your weight into your lean, this will happen. long story short, 5 stars and i hope you enjoy the entertain if amazon approves this review 😂

I had to give it a one star for something, it does not come with any kind of directions as far as using it so who knows if it’s easy to use because I don’t know if I’m using it right.

This easy yet completely helpful tool can be put in to any door in a matter how thick or thin it is! It’s very portable you can bring it anywhere with you and that has helped with my flexibility goal definitely. At first I didn’t think this would work due to it being so small but I was proven wrong. This tool has increased my flexibility, loosened up My stubborn left leg and helped my kicks and stretching become so much easier! I have never seen my legs go past my waist and be comfortable with it!!!If you are hesitant in buying this I would say go for it because I can’t believe I haven’t gotten this sooner!!!

This is a really nice leg stretch.First, I love the color, the light blue looks really nice.Second, the quality of this leg stretch is good, high material quality.The last, the packaging is simple and easy to open.I just wish this was an instruction sheet inside to show how to use it. But, I found it on Amazon product pages.Really easy to install and use.Highly recommended.

I seen my friend using this on IG and was intrigued. I decided to finally order and try it. It just arrived today and I was able to install, which is SUPER easy. It is good sturdy material. So far I like it and hope to work on my stretching and flexibility with it. Only thing I do wish it came with is a few different examples or pictures of how to stretch and use it. It is self explanatory to use, but just like some pointers or something. I will have to google or you tube them.

it was a little confusing to put together but it took about 5 mins to get it and put it up trying it. I've used it a about a week and i can feel the difference in my hip-flexors. had to watch videos on youtube to see the proper way to stretch using this. the only downside are the gripping of the straps. i have to stretch, take a break and come back because the gripping of the straps cramps my hands. will continue to use though as it has really helped improve my splits in just a few days of using product. will update later on progress.

Over the door (only) option. It's just a strap. Don't bother.

The strap keeps slipping out of the metal and my we keep having to re insert it after every stretch.

Almost broke my neck it's unsafe to use